Happy Parsley Green Smoothie With Coconut, Pear and Mango

This recipe was submitted by Melanie from Illinois. I was anxious to try this green smoothie because I love Thai coconuts and mango and it just sounded delicious. It was!

This smoothie has a sweet tropical flavor. Coconut and mango blend so well together while pear and parsley make this smoothie both sweet and refreshing.

I couldn’t resist trying this smoothie recipe with cacao. After drinking half of the pitcher as is, I added 2 tablespoons of cacao nibs and ran it through the “Smoothie” cycle on my Blendtec again. I took a sip and it was amazing with a delicate touch of chocolate and no bitterness! I didn’t add cacao to the ingredient list, but if you want add it, go ahead.

Happy Parsley Smoothie Recipe

• 1/2 bunch parsley, stems cut
• 2 small pears, cored
• 1 Thai coconut, meat and water
• 3/4 cup mango, peeled

Blend ingredients in a blender until smooth. Makes approximately 32 ounces.

Nutrition Information

Calories: 454
Fat: 4.3 grams
Protein: 5.7 grams
Carbohydrates: 108.2 grams
Calcium: 28.5% daily value (DV)
Vitamin A: 135% DV
Vitamin C: 253% DV

Browse more green smoothie recipes.

Tags: cacao, coconut, mango, meal replacement recipe, parsley, pear, reader submitted, recipe, tropical