Welcome To The Green Smoothie lifestyle!

Grab a green smoothie and find out how to radically transform your body with delicious whole foods!

My name is Tracy Russell and this is my website. Incredible Smoothies features over 300 free green smoothie recipes. Here is where I also share my proven strategies for losing weight and improving your health through delicious and simple whole foods.

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A FREE 21-day health and fitness boot camp including daily green smoothie recipes, weekly workouts, and lots of motivation!

Recent Posts:

5 Green Smoothies To Lower Cholesterol

5 Green Smoothies To Lower Cholesterol

If your cholesterol levels are elevated, adding a daily green smoothie (as part of a sensible, healthy diet) may help lower your bad cholesterol while ...
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Apple Cinnamon Afternoon or Overnight Oats

One of my favorite mid-day snacks is afternoon oats. More commonly called "overnight oats", afternoon oats do not require cooking. It's a much healthier alternative ...
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Oat Green Smoothie Recipes

Green Smoothie Recipes with Oats

A lot of people are surprised when I post a green smoothie recipe with oats. However, oats are a wonderful addition to a green smoothie! ...
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Are Green Smoothies Making You Fat

Are Green Smoothies Making You Fat?

You've been drinking green smoothies every day for the past few weeks. Now you're shocked after getting on the scale only to find that you ...
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Blueberry Ginger Green Smoothie

Ginger-Blueberry Green Smoothie Recipe with Oats

I love adding ginger to my green smoothies! I love it blended with pineapple, apple, pear and peach. But I've never had it with blueberries, ...
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Green Smoothies To Lower High blood-pressure

5 Green Smoothies To Lower High Blood Pressure

As you might expect, a diet rich in fruits and vegetables has been shown to lower blood pressure.1 Both the Mediterranean Diet 2 and a ...
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strawberry lemonade smoothie

Strawberry Lemonade Green Smoothie Recipe

I love this green smoothie recipe! I've used this recipe in a few of my green smoothie challenges and it was so popular, I added ...
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Green Smoothies

Why My Green Smoothies Don’t Always Look Like Yours

Here's a question I get asked on the Incredible Smoothies Facebook page occasionally:

"Why does your green smoothie look so much greener than mine? I made ...
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Conquering Fear (How I Started Incredible Smoothies)

My husband has always been very inspirational to me. One of his favorite quotes is by Neale Donald Walsch: "Life begins at the end of ...
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