Welcome to the Green Smoothie Lifestyle!

My name is Tracy Russell and I am here to help you realize incredible health through green smoothies, raw foods and positive motivation. I’ve included some resources on the main page of my website to help you get started with your health journey.

I eat a high-raw, vegan diet based on fresh fruits, vegetables, nuts, seeds and supplemented with healthy cooked, whole foods.  I’ve found this to be a sustainable diet and one that just about anybody can aspire to.

The foundation of what I teach centers around green smoothies.  These delicious smoothies are a nutrient powerhouse of vitamins, minerals and phytonutrients that promote optimum health.

Real Health For Real People

You don’t have to be an earthy, tree-hugging “granola-type” to love raw foods. I’m a regular person living a regular life as many of you are. I’m all about showing you how I successfully transitioned from the Standard American Diet (SAD) to the healthy lifestyle that gave me so much energy and allows me to truly thrive!

I have a down-to-earth attitude when it comes to health. I’ll show you how to add more delicious whole foods into your diet with raw foods and green smoothie recipes that don’t take all day to prepare.

I’m not about pushing strict dietary dogmas or questionable products and supplements. Health is about feeling great and looking great, not about what you shouldn’t be eating or about feeling deprived.

My Green Smoothie Health Story

Read about how I got into green smoothies and raw foods as well as how they have revolutionized my health.  I decided to create this website to share my experiences to help and inspire all of you.

Join The Green Smoothie Community!

Ask questions, get tips and advice, find and share recipes, and meet other natural health enthusiasts with in the Incredible Smoothies Community website.

Free Green Smoothie E-Course!

Davy (my husband) and I created a 7-part e-course that’s completely free to get you started on your healthy journey today. This e-course is called “7 Steps To Better Health”. It covers important health topics like: How To Increase Your Energy, The Secret To Green Smoothie Weight Loss, Fitness Tips For Non-Athletes and more.

Subscribe now to our free newsletter to get this course delivered to your inbox!

Hundreds Of Green Smoothie Recipes

I have almost 400 green smoothie recipes, half of which are freely available on this website! Browse our green smoothie recipe pages to find a delectably comprehensive collection of recipes!

The Raw Food Diet

I love my smoothies, but raw foods have played an important roll in my health. I created a raw food section to help transition you from the Standard American Diet into a green smoothie addict and raw food lover.

Incredible Health Resources

I’ve had so many people ask me how I transitioned to a raw food diet, what I eat on an average day, how I got a flat stomach and how I was able to change the course of my health.  I knew I had to write a book, so I wrote two!

The Green Smoothie Health & Weight Loss Program shares EVERYTHING I know about green smoothies and includes hundreds of recipes, answers to over 100 questions and everything you ever need to know about how to make delicious smoothies day after day.

The Thriving On Raw Foods Program is a 21-day transition plan that steps you up to a sustainable raw food diet.  You’ll get lots of recipes, meal plans, tips, advice and a clear direction for making this diet work for you.  This program is great for anyone who wants to be 100% or mostly raw.

Fitness

Another important part of being healthy is fitness. I’m currently doing the most amazing fitness program I’ve ever done. I am finally seeing incredible results and I don’t have to work out like a maniac. Find out why I love Turbulence Training.

Testimonials

I’ve received a lot of great comments about how my smoothies and whole foods have changed people’s lives. You can read them here!

I know that the information I have provided on Incredible Smoothies will help revolutionize your health. I’m constantly updating the website, so don’t forget to check back. And please feel free to ask any questions you might have.

You can also follow me on Twitter and become my friend on Facebook!