Jun
7
Here’s another episode of Green Smoothie Q&A. In this week’s video, I answer the following questions from viewers: 1 – Is it okay to use the stems of kale, chard and other greens in a green smoothie? 2 – Does Romaine lettuce contain oxalates (oxalic acid)? 3 – Can cucumbers make a smoothie “green”? 4 [...]
May
27
Non-Dairy Milk Alternatives for Green Smoothies
By Davy Russell
There are a lot of different non-dairy milk alternatives on the market which provide many flavorful and nutritious options for your green smoothies. While I don’t advocate using cow or goat milk in a smoothie, “milk” made from hemp seeds, almonds, rice, soy, oats and coconuts are delicious alternatives. The Advantages of Blending with Milk [...]
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