Get your healthy, raw chocolate fix with this tropical fruity smoothie recipe. It’s a rich source of vitamin A, C and iron as well as many other vitamins and minerals. It has a fruity, chocolate flavor that mingles sweet pineapple and mango with dark chocolate.
Mango-Chocolate Green Smoothie
– 1 mango
– [...]

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If you like tropical fruit salad, you’ll like this incredible green smoothie with a delicate, fruity taste of the tropics. It can be a meal replacement smoothie or you can easily modify it to meet your calorie needs.
Recipe
– 1/2 large papaya
– 1 mango
– 1/2 avocado
– 2 cups dandelion greens
– [...]

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Young Thai coconut blends with crisp, fall apples to bring you an flavorful mingling to two worlds. This green smoothie is an excellent source of calcium and tastes amazing.
Coconut Apple Recipe
– Meat and 4-6 ounces of water from one young, Thai coconut
– 1 large Fuji apple
– 2 large handfuls of fresh baby spinach
Blend ingredients [...]

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This recipe was submitted by Melanie Ellingsen. I was anxious to try this green smoothie because I love Thai coconuts and mango and it just sounded delicious. It was!
Happy Parsley Smoothie Recipe
– ½ bunch parsley, stems cut
– 2 small pears
– 1 Thai coconut, meat and water
– ¾ cup mango
Blend [...]

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Here is a yummy raw chocolate green smoothie with a tropical flair. Sweet, young coconut and fruity pineapple blend well with raw cacao giving it a sweet chocolate flavor with a fruity hint. You’ll easily mask the flavor of the greens while loading up on vitamins, minerals and antioxidants. This smoothie is [...]

Continue reading about Chocolate Coconut Green Smoothie with Cacao

Here’s a tasty chocolate green smoothie that’s a healthy indulgence and loaded with antioxidants.
Recipe
1 peach, pitted
1 cup fresh pineapple, cubed
2 cups of raw baby spinach (or other greens)
1/2 cup frozen blueberries
1/4 cup raw cacao nibs (or “raw” cacao powder)
1/2 to 3/4 cup water
Blend all ingredients in a high-speed blender until smooth. If you do [...]

Continue reading about Chocolate-Peach Green Smoothie Recipe With Cacao

Here is a light, frothy smoothie to refresh you on a hot summer afternoon. I love this drink because it tastes great and is an excellent source of calcium. This recipe makes approximately 32 ounces.
1 whole orange, peeled*
1 cup fresh pineapple
2 cups fresh baby spinach (or other leafy green)
2 celery stalks
1/2 -3/4 cup [...]

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Coconut Smoothie Recipes

By Davy Russell

There is a special place in my heart (and stomach) for the young, Thai coconut. Of all the things on this Earth to eat, the fruit of the coconut palm is my absolute favorite. Coconuts make up both the liquid and base portion of your green smoothie. Combining coconut with another base [...]

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Pineapples add a great, tropical flavor to smoothies and can be added to most smoothie recipes.
Pineapple Nutrition and Health Benefits
Pineapples are an excellent source of manganese as well as vitamins C, B1 and B6. Pineapples are also good sources of copper and dietary fiber. Pineapples have anti-inflammatory properties and they help with [...]

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Papayas make a nice base for a smoothie or can be added to most smoothie recipes for a added tropical flavor.
Papaya Nutrition and Health Benefits
Papayas are high in vitamin C and are a good source of folate, potassium, fiber and vitamins A, E and K. Papayas are rich in antioxidants and the enzyme papain, [...]

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