Super Green Meal Replacement Smoothie Recipe
This smoothie has been my lunch for the past week. It’s loaded with nutrition and has enough calories to keep you going between meals. It provides an excellent source of vitamins, minerals, Omega-3s, protein and antioxidants. Super Green Meal Replacement Smoothie Recipe 3 bananas, peeled 1 large mango, peeled and pitted 8 large strawberries 3 [...]
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This week on Green Smoothie Q&A, I talk about using protein powders in green smoothies. Is it necessary? What do I use and why? Do raw food vegans need to supplement with protein? Also, I address a followup question about GMO produce and PLU codes. Ask a smoothie, health or nutrition-related question of your own [...]
In this week’s video, I discuss alternatives to using fruit in a green smoothie if an allergy prevents you from doing so. Also, should you add protein powders to green smoothies? Find out my recommendations and if you even need to add the extra protein. If you have a question for us, visit our contact [...]
“Tropicacao” Mango-Chocolate Green Smoothie Recipe
Get your healthy, raw chocolate fix with this tropical fruity smoothie recipe. It’s a rich source of vitamin A, C and iron as well as many other vitamins and minerals. It has a fruity, chocolate flavor that mingles sweet pineapple and mango with dark chocolate. Mango-Chocolate Green Smoothie – 1 mango – 1/2 cup pineapple, [...]
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Protein Powder Recommendations For Smoothies
You probably do not need to add a protein powder supplement to your smoothie, even if you are a vegetarian. It is easy to get adequate amounts of protein from your diet. If you feel the need to supplement your protein intake, however, you will quickly find that you have a lot of options to [...]
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