Chocolate-Berry Superfood Smoothie Recipe
This is one of our sweeter smoothies that blends antioxidant superfoods like cherries, blueberries, cacao and chia seeds. All of the flavors mingle together nicely without overpowering each other. There are so many health benefits in this smoothie. The cherries, cacao and blueberries are full of antioxidants. The chia seeds offer healthy omega-3′s and the [...]
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Jamaica Tea Smoothie
When I was in Mexico, I fell in love with jamaica (pronounced “ha-my-kah”) tea. I started using it in smoothie recipes and the flavor complemented many fruits nicely. This smoothie makes about 20 ounces and has only 84 calories. It’s sweet on it’s own so I didn’t add any additional sweeteners. A study published in [...]
Iron-Rich Pineapple Detox Green Smoothie Recipe
Here’s an incredibly potent detox green smoothie for you that is also an excellent source of iron. It contains iron-rich greens like dandelion and parsley, which also facilitates detox. Pineapple sweetens it up nicely while supplying the protein-digesting enzyme, bromelain. I added the pear to help thicken it, if you don’t have pear you can [...]
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Acai-Pluot Superfood Smoothie Recipe
This smoothie is loaded with superfoods as well as some interesting fruits such as pluot and acai. What’s a pluot? It’s a hybrid of a plum and an apricot. The pluot is actually the result of cross breeding, so it is not a product of lab-induced genetic modification. They’re very sweet and are more like [...]
Cherry-Citrus with Dandelion Greens Smoothie Recipe
Dandelion greens are my absolute favorite leafy green to use in a green smoothie. They provide an excellent source of calcium, iron, beta-carotene, vitamin K and other nutrients. While dandelion greens are quite bitter compared to spinach, the flavor can be masked effectively with citrus and sweetened by bananas. This recipe makes about 16 ounces [...]
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Mango-Blueberry & Banana Green Smoothie Recipe with Oats
I hope you’re hungry because this mega meal-replacement smoothie recipe will fill you up and keep you energized until lunch. It’s got a lot in it and provides plenty of calories, protein, fiber, vitamins and minerals to be breakfast, lunch or dinner! The banana, mango and blueberries blend nicely and none of them over-power each [...]
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Pineapple-Citrus with Carrot and Beet Greens Smoothie
Here’s a super nutritious and delightful green smoothie that is full of tropical flavor. Pineapple is the dominant flavor which is accented by sweet carrot and beet greens while the banana and orange sweeten it up nicely. This smoothie contains 51% of your recommended daily allowance (RDA) of fiber, over 100% RDA of vitamin A [...]
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Mango-Orange Ginger Green Smoothie Recipe
I love blending up fresh ginger in my green smoothies. It’s tasty and adds a little extra “zing” to the flavor. In this recipe, fresh ginger accents the mingled tropical flavors of orange and mango. The chia seeds are an excellent source of omega-3 fats and the lettuce, orange and sesame seeds add lots of [...]
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Red Cabbage and Blueberry Purple Smoothie Recipe
To be honest, I wasn’t expecting this recipe to make it onto Incredible Smoothies. I ran out of greens so I decided to use what I had on hand to make my morning “green” smoothie. What I had on hand was a head of purple cabbage. I blended it up with some blueberries, bananas and [...]
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Mango-Jamaica (Hibiscus) Green Smoothie Recipe
When we were in Mexico this spring, we fell in love with “agua de flor de jamaica”, or jamaica (hibiscus) flower tea. Usually served chilled and sweetened, this tea is available in restaurants, cafes and even road-side fruit and juice stands throughout the Yucatan and it is “muy delicioso”! You can find hibiscus and jamaica [...]
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