Raw Vegan Coconut-Cherry Ice Cream Recipe
I love making raw ice cream. It’s one of my favorite desserts because it’s so quick and easy to make, not to mention delicious! I always keep bananas in the freezer so I’ll have it when I’m in the mood. If you are trying to lose weight and you’re looking for a healthy dessert option, [...]
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Homemade Vegan Cranberry Sauce Recipe With Ginger and Cinnamon
This recipe comes from the creative mind of The Blender Girl! She has been kind enough to let me share her delicious recipe here on Incredible Smoothies just in time for the holidays! Cranberry sauce is one of my favorite holiday foods, but I’m not a fan of the standard can-shaped, store bought stuff. I [...]
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Chocolate-Berry Superfood Smoothie Recipe
This is one of our sweeter smoothies that blends antioxidant superfoods like cherries, blueberries, cacao and chia seeds. All of the flavors mingle together nicely without overpowering each other. There are so many health benefits in this smoothie. The cherries, cacao and blueberries are full of antioxidants. The chia seeds offer healthy omega-3′s and the [...]
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Cherry-Citrus with Dandelion Greens Smoothie Recipe
Dandelion greens are my absolute favorite leafy green to use in a green smoothie. They provide an excellent source of calcium, iron, beta-carotene, vitamin K and other nutrients. While dandelion greens are quite bitter compared to spinach, the flavor can be masked effectively with citrus and sweetened by bananas. This recipe makes about 16 ounces [...]
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Raw Vegan Cherry Pudding Parfait Recipe
Yes, this is a heavenly raw vegan cherry parfait that everyone will love. It’s suppose to be for two people, but I made the mistake of sampling it before splitting it with Davy. I ate the entire batch of “yogurt” for lunch! There are a lot of variations to the recipe, so if you don’t [...]
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Pomegranate and Cherry Green Smoothie Recipe
We’re approaching pomegranate season and our local produce markets are starting to carry them. Pomegranates add a delicious flavor and a big dose of antioxidants to smoothies. Both pomegranates and cherries contain powerful cancer fighting antioxidants. Anthocyanins are the antioxidant that give them their red color. It is this antioxidant that studies have shown to [...]
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Banana Berry Cherry Smoothie Recipe
Use two bananas for added sweetness and thickness. I used frozen cherries because I didn’t want to pit an entire cup of cherries. I also wanted a cold smoothie and frozen fruit does the trick. I don’t recommend using both frozen cherries and frozen strawberries, however, because it will be too difficult to blend and [...]
Cherry Smoothie Recipes and Nutrition
Cherries make an excellent flavoring to smoothie recipes. Cherry Nutrition and Health Benefits Cherries provide a powerful dose of antioxidants and are considered a “super fruit”. Cherries contain beta carotene, vitamin C, potassium, magnesium, iron, folate and fiber. Tart or sour cherries contain more beta carotene and slightly more vitamin C. Anthocyanins are antioxidants that [...]
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