Chocolate-Berry Superfood Smoothie Recipe
This is one of our sweeter smoothies that blends antioxidant superfoods like cherries, blueberries, cacao and chia seeds. All of the flavors mingle together nicely without overpowering each other. There are so many health benefits in this smoothie. The cherries, cacao and blueberries are full of antioxidants. The chia seeds offer healthy omega-3′s and the [...]
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Mango-Blueberry & Banana Green Smoothie Recipe with Oats
I hope you’re hungry because this mega meal-replacement smoothie recipe will fill you up and keep you energized until lunch. It’s got a lot in it and provides plenty of calories, protein, fiber, vitamins and minerals to be breakfast, lunch or dinner! The banana, mango and blueberries blend nicely and none of them over-power each [...]
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Blueberry-Pluot Green Smoothie Recipe With Bok Choy
A pluot is a delicious cross breed of a plum and an apricot. While they are a product of breeding, they are not a genetically modified food. They look like a plum, but lighter in color. They are also sweeter and VERY tasty. They are one of my favorite summer fruits. One of my new [...]
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Green Smoothies For Candida
“What can I put in my green smoothies if I’m battling candida?” The recommendations for which foods to eat and avoid on the so-called “candida diet” are all over the place. Experts can’t even agree as you’ll find websites with conflicting information. The information in this post deals with candida overgrowth. I’m not necessarily referring [...]
Red Cabbage and Blueberry Purple Smoothie Recipe
To be honest, I wasn’t expecting this recipe to make it onto Incredible Smoothies. I ran out of greens so I decided to use what I had on hand to make my morning “green” smoothie. What I had on hand was a head of purple cabbage. I blended it up with some blueberries, bananas and [...]
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Blackberry Smoothie Recipes and Nutrition
Blackberries add a deliciously distinctive berry flavor to your smoothie and can be added to most smoothie recipes. Blackberry Nutrition and Health Benefits Blackberries are among the top ranked antioxidant-rich fruits and also contain high levels of fiber, manganese, copper and vitamin C with only 61 calories and 2 grams of protein per cup. Blackberries [...]
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More reader questions are answered in this edition of Green Smoothie Q&A. Find out why we use frozen fruit in a smoothie and how much is okay to use. Also, we answer a readers question about making an iron-rich smoothie for those suffering from anemia. I also discuss using coconut oil in green smoothie recipes [...]
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Pomegranate and Cranberry Smoothie Recipe
Pomegranates and cranberries are in season at the same time and they blend together beautifully. Both are great sources of vitamin C, fiber and antioxidants. This smoothie is very sweet and creamy. The frozen blueberries give it a nice chill and will help make it a little thicker. I used fresh pomegranate and cranberry juice. [...]
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Blueberry-Pineapple Green Smoothie Recipe
Blueberries are a great source of antioxidants while pineapples have anti-inflammatory properties and help with digestion. Blend them together with organic baby spinach and you’ve got a deliciously fruity, super healthy green smoothie! If blueberries aren’t in season or you can’t find frozen, you can make this recipe with strawberries. Raspberries and pineapple might not [...]
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Blueberry and Avocado Green Smoothie
This smoothie has a creamy texture and mild berry flavor. I drank this smoothie just before I did a 3-mile run and it kept me going strong. It’s great for a pre-run smoothie or morning pick-me-up! I added raw maca powder to give this smoothie an extra boost of energy! Maca has a distinctive flavor [...]
