Here’s a delicious, simple green smoothie made with beet greens. Recipe – 1 pear, cored – 1 cup whole strawberries – 1 bunch beet greens – 4-6 ounces of water Blend on high until smooth. Makes about 20 ounces and has a refreshing, sweet strawberry flavor. Nutrition Information Calories: 158 Fat: 0.6 grams Protein: 3.2 [...]

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Spinach is the most common green used in smoothies because it is universally liked, has a mild flavor, a soft texture and is easy to blend. The flavor of spinach is easy to mask with fruit. Spinach is a powerhouse of nutrients, but it is not the only green that you can use in your [...]

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Continue reading about Beyond Spinach – Tasty Greens For Your Green Smoothie