Green Smoothies For Candida
“What can I put in my green smoothies if I’m battling candida?” The recommendations for which foods to eat and avoid on the so-called “candida diet” are all over the place. Experts can’t even agree as you’ll find websites with conflicting information. The information in this post deals with candida overgrowth. I’m not necessarily referring [...]
Peach-Mango Green Smoothie Recipe
Here’s a high-calorie, super delicious meal-replacement green smoothie that will fill you up. It’s a great blend of year-round tropical fruits and seasonal, summer fruit like peaches. This is a creamy smoothie with a distinctive peach flavor accented with mango. The banana plays a less dominant role in the overall flavor of the smoothie. You [...]
Apricot Smoothie Recipes and Nutrition
Apricots add a great flavor to many smoothie recipes. Apricot Nutrition and Health Benefits Apricots contain vitamins A and C as well as antioxidants and the amino acid, tryptophan. Carotenoids in apricots may help prevent heart disease, reduce cholesterol and protect against certain cancers. Apricots help protect vision and prevent constipation. Lycopene content in Apricots [...]
Continue reading about Apricot Smoothie Recipes and Nutrition
