How To Lose Weight With Green Smoothies and Whole Foods

Recipes2Before I discovered green smoothies and whole foods, I struggled to lose weight and eat healthy. I mean I REALLY struggled.

Every diet guru out there made it look SO easy. I often felt guilty that I couldn’t follow their meal plan, or look exactly like them no matter what I did.

I was hungry all the time on every diet I ever put myself on. And then there were the intense cravings! You know exactly what I am talking about!

I have ZERO willpower, so I can’t even tell you how many times I vowed to eat healthy “from now on”, only to watch my resolve dissolve into takeout, frozen pizza, a bag of chips…again and again.

I didn’t have time to make healthy meals, and even when I did, I never had all of the ingredients on hand (so I’d order pizza). I just couldn’t get over the hump of losing weight and eating healthy.

Eventually, I realized that I was NOT the problem. My problem was that I didn’t have a realistic, sustainable plan for long term weight loss.

I didn’t need a diet, I needed a new way of eating. Green smoothies and whole foods were the key that helped me defeat cravings, eliminate hunger, and finally lose weight.

After a few months, I was 40 pounds lighter! My chronic heartburn disappeared and I threw away the roll of antacids that had collected lint in my purse. I had so much energy that I actually wanted (yes, wanted!) to exercise. I eventually ran the Chicago Marathon – something that I thought I’d never be able to do!

I have a flatter stomach in my 30’s than I did back in high school. Oh, and my genetically high cholesterol? That dropped 50 points and I don’t even worry about my family history anymore!

See My Amazing Transformation!

“Goodbye cravings and love handles! Hello energy and a flat tummy!” — Tracy Russell, founder of Incredible Smoothies

Fact: People who follow a sustainable weight loss program are much more likely to successfully beat cravings, reach their goal weight, and maintain that weight loss long term!

Recipes3Sure, green smoothies played an instrumental role in my weight loss. But a daily green smoothie wont undo fast food lunches, or snacking on chips all day, or ordering takeout because you don’t have enough ingredients to make a proper dinner – again.

If you really want to be successful in your weight loss goal, then you need a simple and motivating weight loss program that shows you * exactly * how to achieve sustainable weight loss with green smoothies and whole foods.

I have created a powerful and effective program designed to put you on the path toward reaching your weight loss goals with a green smoothie and whole foods lifestyle!

You will learn my easy to follow weight loss strategy. You’ll get over 100 delicious, easy-to-make recipes, not only for green smoothies but for healthy, whole food meals to make for lunches and dinners. Nutrition info and grocery shopping lists make the meal plan easy to follow!

I will teach you my powerful strategies for beating cravings. Not only will you learn exactly what those cravings mean, you will be able to squash them before they squash your willpower!

You will also be welcomed and embraced by a supportive and motivating community of like-minded people. And you can ask me (or any member of the group) questions so that you can address your specific needs while following this program.

Most importantly, I’ll teach you how to avoid the pitfalls that may threaten to pull you off course – like cravings, temptations, lack of support, hunger, etc…

My Green Smoothie Weight Loss Program Includes The Following:

1) Weight Loss Manual + 28-Day Meal Plan + Bonus 7-Day “Starter” Week

My Green Smoothie Weight Loss Manual shows you exactly how I used green smoothies and plant-based whole foods to lose 40 pounds, effortlessly maintain my ideal weight, and rock a flat stomach!

You’ll gain a clearer understanding about why you gain weight and what to do about it. I also teach my simple 10-step strategy for losing weight and keeping it off for good. I will show you how to eliminate cravings (not just battle them, eliminate them!) with green smoothies and whole foods.

I’ve also created a complete 28-day weight loss boosting meal plan that I developed. This meal plan has helped thousands of people jump start weight loss and begin a healthy eating habit. You will eat the same way I did when I lost 40 pounds. Trust me, you won’t go hungry, either!

This meal plan is vegan, vegetarian and gluten-free friendly and includes weekly grocery shopping lists!

The Manual also troubleshoots any problems you might have losing weight (such as a plateau or intense cravings), and you’ll get answers to frequently asked questions about slimming down with green smoothies.

2) Even More Weight Loss Recipes (80 More, To Be Exact!)

A full 28 days worth of meal plans are included in the Green Smoothie Weight Loss Manual, but this Substitution Recipes e-book provides even more recipes.

You’ll get 42 additional green smoothie weight loss meals, 13 additional lunch and dinner recipes, 12 snack ideas, 8 desserts, and even some recipes for omnivores! That’s 80 more delicious, whole food recipes in addition to the 3-week meal plan!

This e-booklet also provides in-depth ingredient substitution recommendations so that you can adapt any recipe to your preferences (or seasonal/regional availability). There are even recipes and tips to adapt this plan to an omnivore diet.

3) Green Smoothie Weight Loss Success Journal

A powerful, motivating tool for losing weight is a journal where you can track your progress.

This easy-to-print Green Smoothie Weight Loss Success Journal is a place for you to keep track of what you’ve accomplished, chart your progress, and explore the issues that have made it difficult for you to lose weight in the past.

4) 15-Minute Fitness Workouts

This newly expanded, illustrated guide gets you started with even more simple cardio, strength training, and ab exercises that work with any schedule. Also included are new high intensity interval training (HITT) routines.

This exercise plan focuses on flattening your tummy and toning your body.

All you need is a minimum of 15 minutes per day. I’ll show you how to get the most out what little time you have to exercise. There are no more excuses with this simple and effective fitness routine.

5) Access To The Exclusive Green Smoothie Weight Loss Support Group

One of THE most important strategies for successfully losing weight is to have a support group. Now you can do the Green Smoothie Weight Loss Program LIVE with other participants. Ask questions, get motivated and try new recipes.

We start the 28-day program every 1st of the month. Won’t you join us?

You’ll have lifetime access to this private group where you can chat with other people who are doing this right along side you.

Plus 2 Valuable Limited Time Bonuses:

5) Green Smoothie Remedies & Prevention Ebook

This e-book features over 200 green smoothie recipes targeting 45 health concerns based on evidence gathered from over 140 peer-reviewed, clinical journals. Included are green smoothie recipes for protecting against cancer, Parkinson’s, Alzheimer’s, allergies, asthma, lupus, fibromyalgia, osteoporosis, heart & cardiovascular disease, diabetes, cataracts, cold & flu, arthritis & gout, anxiety & depression, sexual health, and so much more!

It’s an incredible book with a TON of research explaining exactly how and why certain fruits and vegetables can have powerful protective (and in some cases, therapeutic) benefits for a variety of health conditions.

6) 100 Green Smoothie Recipes E-Book – 2nd Edition

This e-book contains 100 green smoothie recipes that are not published on Incredible Smoothies. Half of these recipes have been submitted by my readers from all over the world!

Find new and unique green smoothie recipes to incorporate into your daily life.

You Will Also Get:

Free Updates For Life – Every time I update my Green Smoothie Weight Loss Program, you will have the opportunity to gain access to these updates – for life, and with nothing more to buy. I usually add new recipes and information at least once per year!

Access The Program On All Your Digital Devices – Since this program is digital, you can access it on all of your electronic devices! Instructions for downloading the files to your iPad, Kindle or other e-reader device will be e-mailed with your download link.

This program is completely digital, so you will have instant access to all of the ebooks and program files immediately after purchase.

Start manifesting a slimmer, HEALTHIER you with my Green Smoothie Weight Loss Program, a $147 value, for a special price of only $72 $47!

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Order “The Green Smoothie Weight Loss Program” and get my NEW 30-Day Whole Foods Challenge for a discounted rate!

This special upgrade bundle includes everything in “The Green Smoothie Weight Loss Program” PLUS:

Upgrade #1: The 30-Day Whole Foods Challenge Ebook

Thirty days worth of delicious and easy-to-make green smoothie recipes for the challenge are included in this e-book, as well as all lunches, dinners and snacks. All of the recipes are complete with nutrition information.

You will also get substitution recommendations and answers to frequently asked questions. Cooking, preparation, storing and money-saving tips are also included. I even provide tips for dealing with withdrawal symptoms and how to overcome cravings (and what those cravings really mean). A $47 value!

Upgrade #2: Printable Shopping Lists

Save these convenient grocery shopping lists to your phone or tablet, or print them out and take them with you to the supermarket.

Each weekly shopping list includes all of the ingredients you need to complete this challenge. An amazing convenience!

Get both programs for a special discounted price!

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100% Money-Back Guarantee

I want you to experience the weight loss success, health benefits and joy that I have experienced with green smoothies. This is why I am offering you a 30-day worry-free guarantee.

If for any reason you are not happy with the program within 30-days of purchase, then let me know and I will refund 100% of the purchase price.

See What People Are Saying About My Green Smoothie Weight Loss Program After Following It After Just 3 Weeks!

“…my pants went from ‘not too flattering’ to ‘easy to zip’”

“I liked how I felt on the program for sure – light, airy, and more loose in my body! There wasn’t really anything that I didn’t like – fruits, veggies, and a blender – super simple! I lost about 8 pounds in three weeks – I was gauging more by pant size and my pants in the waist went from ‘not too flattering’ to ‘easy to zip’! You do great work!”

-Sarah Sawinski

“I have lost 11 pounds and I feel great”

“Tracy, you have helped me to change my life for the better. Based on information I have learned from you (I purchased your complete program), I have lost 11 pounds and I feel great.

I was one of those people who was worried about how my sugar would react to the smoothies since I am diabetic type 2. After the smoothies, my 1 hr and 2 hr blood sugar measurements never increased by more than 20 points over the before smoothie level. That’s amazing!

-Deb Conner from Timberlake, NC, USA

“I have lost 7 pounds and had to buy a belt to keep my jeans up!”

In one month I have lost 7 pounds and had to buy a belt to keep my jeans up :-) I am excited about my day and what kind of smoothie I can make next.

My blood sugar is down and without meds, it needs to go down more but I believe that it will as long as I continue down my current path. The information from your web site, books and videos made all the difference to my successful transition to a healthy diet. Thank you!”

-Ginny Brummond from Alachua, FL USA

“I have lost 16.5 pounds…I am SHOCKED!”

I have lost 16.5 pounds as of this morning. I am SHOCKED! I am NEVER hungry and I do not feel deprived.

I am ecstatic!!! I cannot get over how much I am enjoying what I eat/drink.

Thank you SO VERY MUCH for the knowledge you have shared. You continue to inspire and help me expand my food choices for the better!”

-Linda Boylston Bookstein from Boston, MA USA

“I am down by 10 pounds in 30 days!”

I am down by 10 lbs. in 30 days. I was pleasantly surprised as to how full I felt after having the green smoothies and that I did meet my caloric needs with them. I have grown used to having the smoothies as meal replacements or additions to meals. I have gotten more fruits and veggies in my diet in the last month than I have in a long time. I have been looking for a way to move towards a more plant-based diet, and this has most certainly helped me to start it.

-Heather Morrill

“I fit into my wedding dress that I wore almost 30 years ago!”

“I couldn’t feel any better and am so impressed with your program and how easy and quickly it works. I certainly have to work hard at my exercising and have two smoothies a day, but it works!! I fit into my wedding dress that I wore almost 30 years ago (another one of my goals). Many people comment about how I don’t look my age!! I love it!!

If at the age of 50 I can have a flat stomach even after going through menopause, the program can work for anyone who really cares about their health and well being! Thank you for sharing your wisdom with the world. I have shared your program with many people as I am a testament that it works, even for us old people!!! Thanks again!”

-Shelly from Grand Rapids, MI USA

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If you do not have a PayPal account, simply click the “Don’t Have A PayPal Account?” link at checkout to pay with a debit or credit card.

PS: The upgrade bundle is the best deal. You get in-depth strategies for losing weight and defeating cravings, motivation, simple and effective workouts, as well as a full 58 days of meal plans including shopping lists and nutrition information for every meal!

PPS: Remember, you have a full 30-days to try my program out. If you are not happy with it, just let me know and I will issue a full refund.