“Goodbye love handles! Hello flat tummy and boundless energy!”

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I used to think that losing weight meant starving myself, or eating foods that taste like “sticks and grass”.

I used to think that exercising meant clumsily following along with a cheesy workout DVD (or desperately trying to).

I can’t even tell you how many times I vowed to eat healthy “from now on”. However, I wouldn’t know what to make. I didn’t have all of the ingredients on hand when I did find a recipe.

My resolve would always dissolve into takeout, frozen pizza, a bag o’ chips…

Yep, not pretty!

Then I stumbled upon something amazing. I mean, it was stupid simple, but amazing nonetheless. And it changed my life forever!

I discovered the green smoothie. But it wasn’t love at first sight. I mean, spinach – bananas – together? In the same glass?

But I forced myself to take a sip and I was so glad that I did because it was D-E-L-I-C-I-O-U-S! And I was hooked!

After a few months, I was 40 pounds lighter! My chronic hearburn disappeared and I threw away the roll of antacids that had collected lint in my purse. I had so much energy that I actually wanted (yes, wanted!) to exercise. I eventually ran the Chicago Marathon – something that I thought I’d never be able to do!

I have a flatter stomach in my 30’s than I did back in high school. Oh, and my genetically high cholesterol? That dropped 50 points and I don’t even worry about my family history anymore!


See My Amazing Transformation!

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“Goodbye bad habits and love handles! Hello energy and a flat tummy!” — Tracy Russell, founder of Incredible Smoothies


Fact: People who follow a sustainable meal plan are much more likely to successfully reach their goal weight, and maintain that weight loss long term!

Recipes3Sure, green smoothies played an instrumental role in my weight loss. But a daily green smoothie wont undo fast food lunches, or snacking on chips all day, or ordering takeout because you don’t have enough ingredients to make a proper dinner – again.

If you really want to be successful in your weight loss goal, then you need a weight loss meal plan that shows you * exactly * how to achieve sustainable weight loss with green smoothies and whole foods.

I have created a simple, yet comprehensive 21-day weight loss meal plan (it is so much more than that!) designed to put you on the path toward reaching your weight loss goals with a green smoothie and whole foods lifestyle!

You will learn my easy to follow weight loss strategy. You’ll get over 100 delicious, easy-to-make recipes, not only for green smoothies but for healthy, whole food meals to make for lunches and dinners. Nutrition info and grocery shopping lists make the meal plan easy to follow!

You will also be welcomed and embraced by a supportive and motivating community of like-minded people. And you can ask me (or any member of the group) questions so that you can address your specific needs while following this program.

Most importantly, I’ll teach you how to avoid the pitfalls that may threaten to pull you off course.

My 21-Day Green Smoothie Weight Loss Program Includes The Following:


1) Weight Loss Manual & 21-Day Meal Plan

My Green Smoothie Weight Loss Manual shows you exactly how I used green smoothies and whole foods to lose 40 pounds, effortlessly maintain my ideal weight, and rock a flat stomach!

You’ll gain a clearer understanding about why you gain weight and what to do about it. I also teach my simple 10-step strategy for losing weight and keeping it off for good. I’ve also created a 21-day meal plan that starts you on a daily green smoothie and transitions you to a powerful weight loss diet, eating the same way I did when I lost 40 pounds. Trust me, you won’t go hungry, either!

The Manual also troubleshoots any problems you might have losing weight (such as a plateau or intense cravings), and you’ll get answers to frequently asked questions about slimming down with green smoothies.

2) Even More Weight Loss Recipes (80 More, To Be Exact!)

21 days worth of meal plans are included in the Green Smoothie Weight Loss Manual, but this Substitution Recipes e-book provides even more recipes.

You’ll get 42 additional green smoothie weight loss meals, 13 additional lunch and dinner recipes, 12 snack ideas, 8 desserts, and even some recipes for omnivores! That’s 80 more delicious, whole food recipes in addition to the 3-week meal plan!

This e-booklet also provides in-depth ingredient substitution recommendations so that you can adapt any recipe to your preferences (or seasonal/regional availability).

3) Green Smoothie Weight Loss Success Journal

A powerful, motivating tool for losing weight is a journal where you can track your progress.

This easy-to-print Green Smoothie Weight Loss Success Journal is a place for you to keep track of what you’ve accomplished, chart your progress, and explore the issues that have made it difficult for you to lose weight in the past.

4) 15-Minute Fitness

This 20-page, illustrated guide gets you started with simple cardio, strength training, and ab exercises that works with any schedule.

All you need is a minimum of 15 minutes per day. I’ll show you how to get the most out what little time you have to exercise. There are no more excuses with this simple and effective fitness routine.

5) Access To The Exclusive Green Smoothie Weight Loss Support Group

One of THE most important strategies for successfully losing weight is to have a support group. Now you can do the Green Smoothie Weight Loss Program LIVE with other participants. Ask questions, get motivated and try new recipes.

We start the 21-day program every 1st of the month. Won’t you join us?

You’ll have lifetime access to this private group where you can chat with other people who are doing this right along side you.

Plus These Additional Benefits:

Free Updates For Life – Every time I update my Green Smoothie Weight Loss Program, you will have the opportunity to gain access to these updates – for life, and with nothing more to buy. I usually add new recipes and information at least once per year!

Access The Program On All Your Digital Devices – Since this program is digital, you can access it on all of your electronic devices! Instructions for downloading the files to your iPad, Kindle or other e-reader device will be e-mailed with your download link.


This program is completely digital, so you will have instant access to all of the ebooks and program files immediately after purchase.

Start manifesting a slimmer, sexier you with my Green Smoothie Weight Loss Program, a $147 value, for a special low price of only $72 $57.00!

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Order “The Green Smoothie Weight Loss Program” and get my NEW 30-Day Whole Foods Challenge for a discounted rate!

This special upgrade bundle includes everything in “The Green Smoothie Weight Loss Program” PLUS:

Upgrade #1: The 30-Day Whole Foods Challenge Ebook

Thirty days worth of delicious and easy-to-make green smoothie recipes for the challenge are included in this e-book, as well as all lunches, dinners and snacks. All of the recipes are complete with nutrition information.

You will also get substitution recommendations and answers to frequently asked questions. Cooking, preparation, storing and money-saving tips are also included. I even provide tips for dealing with withdrawal symptoms and how to overcome cravings (and what those cravings really mean). A $57 value!


Upgrade #2: Printable Shopping Lists

Save these convenient grocery shopping lists to your phone or tablet, or print them out and take them with you to the supermarket.

Each weekly shopping list includes all of the ingredients you need to complete this challenge. An amazing convenience!


These add-ons should cost an extra $57 but if you order today, you’ll knock $17 off the total price!

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If you do not have a PayPal account, simply click the “Don’t Have A PayPal Account?” link at checkout to pay with a debit or credit card.

100% Money-Back Guarantee

I want you to experience the weight loss success, health benefits and joy that I have experienced with green smoothies. This is why I am offering you a 30-day worry-free guarantee.

If for any reason you are not happy with the program within 30-days of purchase, then let me know and I will refund 100% of the purchase price.

What People Are Saying About My Green Smoothie Weight Loss Program…


“…my pants went from ‘not too flattering’ to ‘easy to zip’”

“I liked how I felt on the program for sure – light, airy, and more loose in my body! There wasn’t really anything that I didn’t like – fruits, veggies, and a blender – super simple! I lost about 8 pounds in three weeks – I was gauging more by pant size and my pants in the waist went from ‘not too flattering’ to ‘easy to zip’! You do great work!”

-Sarah Sawinski


“I have lost 11 pounds and I feel great”

“Tracy, you have helped me to change my life for the better. Based on information I have learned from you (I purchased your complete program), I have lost 11 pounds and I feel great.

I was one of those people who was worried about how my sugar would react to the smoothies since I am diabetic type 2. After the smoothies, my 1 hr and 2 hr blood sugar measurements never increased by more than 20 points over the before smoothie level. That’s amazing!

-Deb Conner from Timberlake, NC, USA


“I have lost 7 pounds and had to buy a belt to keep my jeans up!”

In one month I have lost 7 pounds and had to buy a belt to keep my jeans up :-) I am excited about my day and what kind of smoothie I can make next.

My blood sugar is down and without meds, it needs to go down more but I believe that it will as long as I continue down my current path. The information from your web site, books and videos made all the difference to my successful transition to a healthy diet. Thank you!”

-Ginny Brummond from Alachua, FL USA


“I have lost 16.5 pounds…I am SHOCKED!”

I have lost 16.5 pounds as of this morning. I am SHOCKED! I am NEVER hungry and I do not feel deprived.

I am ecstatic!!! I cannot get over how much I am enjoying what I eat/drink.

Thank you SO VERY MUCH for the knowledge you have shared. You continue to inspire and help me expand my food choices for the better!”

-Linda Boylston Bookstein from Boston, MA USA


“I am down by 10 pounds in 30 days!”

I am down by 10 lbs. in 30 days. I was pleasantly surprised as to how full I felt after having the green smoothies and that I did meet my caloric needs with them. I have grown used to having the smoothies as meal replacements or additions to meals. I have gotten more fruits and veggies in my diet in the last month than I have in a long time. I have been looking for a way to move towards a more plant-based diet, and this has most certainly helped me to start it.

-Heather Morrill


“I fit into my wedding dress that I wore almost 30 years ago!”

“I couldn’t feel any better and am so impressed with your program and how easy and quickly it works. I certainly have to work hard at my exercising and have two smoothies a day, but it works!! I fit into my wedding dress that I wore almost 30 years ago (another one of my goals). Many people comment about how I don’t look my age!! I love it!!

If at the age of 50 I can have a flat stomach even after going through menopause, the program can work for anyone who really cares about their health and well being! Thank you for sharing your wisdom with the world. I have shared your program with many people as I am a testament that it works, even for us old people!!! Thanks again!”

-Shelly from Grand Rapids, MI USA

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If you do not have a PayPal account, simply click the “Don’t Have A PayPal Account?” link at checkout to pay with a debit or credit card.

PS: The upgrade bundle is the best deal. You get a full 51 days of meal plans (breakfasts, lunches, dinners, snacks and desserts) plus shopping lists and nutrition information for every meal!

PPS: Remember, you have a full 30-days to try my program out. If you are not happy with it, just let me know and I will issue a full refund.