Do you feel like green smoothies have changed your life? They changed mine - in BIG ways!
But green smoothies were only the first step.
Once I started drinking green smoothies every day, I wanted to improve the rest of my diet.
I quickly discovered the plant-based, whole foods way of eating, and I feel in love with how amazing I felt (and how delicious the food was)!
With green smoothies and a plant-based diet, I lost 40 pounds, my cholesterol dropped 45 points, my energy levels went through the roof, and my skin cleared up.
I created this section on Incredible Smoothies because I feel so strongly that embracing a plant-based diet with green smoothies is one of the best things that you can do for your health.
If you are ready to commit to the plant-based diet, then I invite you to join my tribe of plant-based health warriors changing their lives with my Reset 28 program.
If you're just here to learn more about plant-based eating, then keep reading for some in-depth insight on what the diet is, plant-based nutrition, and sample recipes!
Are You Ready To Commit To The Plant-Based Diet?
Reset 28: A 28-Day Program For Boosting Energy & Weight Loss
If you are ready to commit to your health right now, then you'll love my 28-day program with meal plan to help you:
- Make sustainable changes to your diet that will result in long-term health benefits (more energy, weight loss, better health)
- Enjoy delicious, easy-to-make recipes that fit into your schedule and support your health goals.
Not Ready To Commit To The Plant-Based Diet Just Yet?
Read more about the diet, plant-based nutrition, and try some sample recipes below:
Click or tap the images below to read the section.
Looking For Something Specific?
More Tips & Ideas:
Building A Plant-Based Grocery Shopping List
Need a little help figuring out how to stock your kitchen for a plant-based, whole foods diet? Then let me take you along on one of my grocery hauls. I’ll show you what I buy and why, and give you lots of ideas for building your own grocery list.
The 5 Most Effective Strategies For Saving Money On Healthy Food
Healthy food seems to cost more, but you can actually eat a plant-based, whole foods diet for a lot less than you think. Here are five strategies that I use to save big on everything from fresh produce to pantry staples.
25 Awesome Tips For Eating Healthy AT Restaurants
Nothing will sideline a diet faster than a meal at a restaurant. But just because you eat out doesn’t mean you have to go all out. You can eat healthy, stay on track, and enjoy a social life, too! Here are 25 tips to help you when it’s time to eat out.
PS: Light & Confident Feels Good!There's no better time than NOW to get a boost of energy and confidence with a 10-day green smoothie cleanse. Don't miss the next one starting May 1st!.
About Tracy & Davy
We created Incredible Smoothies to help people improve their health with green smoothies and a plant-based lifestyle. We also write about entrepreneurship, lifestyle design, and personal development. Read more...