As I get older, I am faced with coming to terms with the fact that I can’t do everything that I set out to do in life. There is only so much time in the day. Priorities shift, and sometimes we must accept things we may not be able to change, and adapt accordingly. Most […]
Happiness & Personal Development Articles
So much focus is given to creating health in the body. Diet and nutrition are key elements to physical health, but emotional, spiritual, and mental health are equally as important.
If you aren't happy with your life, you aren't healthy.
Cultivating happiness in life is just as important as eating more fruits and vegetables, cutting out processed foods, and exercise.
This section of Incredible Smoothies features articles and insights on a wide range of topics related to self growth and positive living.
We hear a lot about conquering fear. Fear holds us back. It paralyzes us. It keeps us from getting outside of our comfort zone where we can build the life we truly want. Fear is also an excuse. It’s all too easy to throw our hands up and say that we need to work on […]
Many people have a dream of leaving their day job and moving to a warm sunny place. I was one of these people. I was intrigued by stories of people who lived like kings in tropical countries in Central and South America where the living expenses were much, much less. My husband and I lived […]
The summer warmth is fading fast, the days are getting shorter and the crisp, fall air signals what’s to come. Yes, it’s that time of the year again to think about shoveling snow, scraping ice, and trying not to skid down the sidewalk (on your bottom), while losing all feeling in your fingers, nose and […]
My husband has always been very inspirational to me. One of his favorite quotes is by Neale Donald Walsch: “Life begins at the end of your comfort zone.” In the eleven years we have been together, he has gently nudged me well outside of my comfort zone on many occasions. One thing I have learned […]