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Do You Ever Feel Stuck At Your Current Weight, With Low Energy & Bad Eating Habits?

Learn how you can break the cycle in 10 days with green smoothies!

You know that you need to eat more fruits and vegetables - especially leafy greens - to be healthy, and maintain your ideal weight.

But you also know that it can be hard to do this consistently every day.

​Did you know that a green smoothie cleanse can help you break the cycle, giving you a plan and the willpower to shift toward a healthier diet and lifestyle?

Empower yourself with healthy, cleansing green smoothies.

Why Do A Green Smoothie Cleanse?

Smoothie detox

Cleansing with green smoothies can help you effectively:

  • Lose weight and boost confidence,
  • Feel more energetic,
  • Sleep better,
  • Improve digestion,
  • Decrease belly bloating and flatten your tummy,
  • Reduce inflammation with healthy foods,
  • And clear away the mental fog.

A green smoothie cleanse can help break the cycle of bad habits (too much added sugar, processed foods, etc...) and get you back on track with eating healthy, whole foods.

Instead of starving yourself and struggling during a detox, you can feed your body while cleansing. And best of all, you can skip the foggy head, low energy, and severe cravings that you get with liquid fasts - while getting the same benefits!

The Health Benefits Of A Green Smoothie Cleanse

Weight Loss

Weight Loss: A green smoothie cleanse helps you break through a frustrating weight loss plateau.  Get the scale moving in the right direction without starvation, deprivation, or discouragement.

Get Boosted Energy

Energy Boost:  Green smoothies are easy to digest, which frees up energy.  Green smoothies also contain energy-promoting nutrients like B-vitamins and magnesium. 

I can help you identify exactly which ingredients you can add to your green smoothies to help kick your energy into high-gear. Trust me, you'll love the way you feel!

Reduce Inflammation

Reduce Inflammation:  Did you know that certain fruits and vegetables reduce inflammation?  The right green smoothie recipes can have a dramatic impact on chronic health complaints.

Improve gut health

Support Gut Health:  The fiber in green smoothies feed the beneficial bacteria in your gut, which improves digestion, nutrient absorption, and supports a stronger immune system.

Detox and Cleanse

Detox:  Not all green smoothies are created equal. Find out  which specific ingredients are water-rich, high fiber, and jam-packed with nutrients that support your body's ability to detox and cleanse - without nasty detox symptoms!

Get Back On Track

Get Back On Track:  Beat cravings and take a break from dieting to enjoy satisfying green smoothies and green smoothie bowls.  Reset your taste buds so that you enjoy healthy foods without added sugars and fat.

Get Boosted Energy

Reduce Bloat & Improve Digestion:  All of my green smoothie recipes digest easily, and because they are blended, nutrient absorption is highly improved.  This means that your digestive system doesn't have to work as hard. 

Get your bowels moving properly and get rid of the bloat!

Break Free

Break Through & Break Free! If you are feeling stuck, there is nothing like a green smoothie cleanse to bust through a weight loss plateau, or change your diet, or finally get over that lingering illness!

You can decide to change your life - right now!

Introducing BLEND: A 10-Day Green Smoothie Cleanse

BLEND: A 10-Day Green Smoothie Cleanse

BLEND features simple and delicious green smoothie recipes to help you:

  • look and feel healthier,
  • lose weight, reduce bloat,
  • and have more energy.

What You Get:

  • 10 days of simple, inspired green smoothie recipes using commonly-available ingredients. You can’t get much simpler than a meal with a ton of nutrients, that’s easy to make, leaves you full and satisfied, and tastes great.
  • 7-day post-cleanse meal plan featuring delicious green smoothie recipes, plant-based lunches, dinners, and snacks.  This special post-cleanse meal plan helps transition you to healthy eating habits and furthers the health benefit of BLEND!
  • Printable grocery shopping lists & printer-friendly recipes.
  • Quick "getting started" guide to help you get the most out of BLEND. Answers to questions, ingredient substitution guidelines, and additional recipes for specific health goals are also included!
  • Time-saving prep tips (never be too busy for a green smoothie!)
  • I teamed up with a nutritionist to create recipes that help you detox, support optimum body weight, boost energy, reduce inflammation, and improve digestion.
  • Access to the exclusive BLEND Facebook group!  Ask questions, make new friends, motivate and challenge each other!

Upgrade:  Get BLEND + RESET 28

Reset 28 Manual

RESET 28: A 28-Day Holistic Program for Energy, Weight Loss, & Cultivating Happiness 

RESET 28 has helped thousands of people lose weight, boost their energy levels, and dramatically improve their lives with green smoothies and plant-based, whole foods.

RESET 28 pairs a 4-week meal plan with effective strategies for losing weight and improving health, while helping you reconnect with yourself, reduce stress, and grow your happiness.

Find Out More About RESET 28 & How It Enhances Your Results From BLEND!

Get BLEND + RESET 28

  • 10-Day Green Smoothie Cleanse
  • 28-Day Green Smoothie & Plant-Based Meal Plan For Energy & Weight Loss
  • Access To The BLEND & RESET 28 Facebook Groups
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health.
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$124 $47 USD - 62% Off!

One Time Payment - Not A Subscription

Get BLEND

  • 10-Day Green Smoothie Cleanse
  • 7-Day Post-Cleanse Meal Plan To Help You Transition Off BLEND
  • Access to BLEND Facebook Group + Future Live Challenges
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$47 $22 USD | 30-Day Satisfaction Guarantee!

One Time Payment - Not A Subscription

Praise For BLEND:

Somer Mead

The recipes are delicious. My plan is to keep this going past the 10 days and introduce healthy dinners. I'm so close to being out of the 150's again. I need to commit to myself that I won't see that number again and get to my goal!  

I just want to thank you, Tracy.  You've really helped me get out of a rut where I wasn't feeling very good about myself.

Haley Messing

I must say how incredibly easy this cleanse has been. I've never done a real cleanse or at least gotten all the way through one before.  I haven't been 100% perfect but the fact that I have lost weight and am feeling thinner is a testament that this cleanse works.

Vicki Schrick

I liked most of the recipes and enjoyed trying new combinations of flavor. I've especially enjoyed the smoothie bowls. I was NEVER hungry, and the apple cider vinegar tonic is something I really enjoy and will continue to drink daily.

The greatest success for me has been a massive reduction in inflammation. It's easiest for me to measure inflammation visually in my abdomen. Because I had such a great reduction in inflammation on the cleanse, I lost 2 inches around my waist, which makes me look thinner than if I'd lost 10 pounds, and completely negated the need for me to continue taking pain medication

Praise For RESET 28:

Faithe Thomas

I've lost 17 pounds so far...My energy level is way up...I am excited about my future health. I feel better than I have in years. Thank you Tracy Russell!

Linda Boylston-Bookstein

I have lost 16.5 pounds...I am SHOCKED! I am NEVER hungry and I do not feel deprived. I am ecstatic!!! I cannot get over how much I am enjoying what I eat/drink.

Thank you SO VERY MUCH for the knowledge you have shared. You continue to inspire and help me expand my food choices for the better!

Kairi Saffron (Posted To The RESET 28 Facebook Group)

This morning I had the best smoothie! So far, I am loving it! So enjoying this program, I finally feel I am making diet changes I can maintain for the rest of my life!

So far I have already lost 13 pounds. I can’t believe it! I’m so glad I started Reset 28 and I’m finally getting healthy! :)


More About RESET 28

​I created a 28-day program called Reset 28 that includes a plant-based, whole foods meal plan featuring delicious green smoothies, and filling whole food lunches, dinners, snacks, and even desserts!

RESET 28 is the perfect next step after BLEND!​

RESET 28 comes with printable grocery lists (super convenient), and access to a supportive Facebook Group so that you can stay motivated and inspired.

We'll cheer you on and hold your hand if you need it!

Reset 28 is more than just diet-focused cleanse. Each of the four weeks coaches you through a process of:

  • Changing your mindset to develop a positive relationship with food,
  • Reconnecting with yourself so that you can relieve stress and anxiety to feel more joy,
  • And cultivating optimism and happiness in your life so that you can spend more time doing what you love.

Green Smoothies + Plant-Based, Whole Foods = Celebrate Your Victories Every Day!

Green Smoothie

Cleansing Green Smoothies To Super-Charge Your Body!

Sweet Potato Hash

Delicious, Gourmet Meals That Do NOT Take All Day To Prepare

Granola Bars

You won't go hungry with easy-to-make snacks like this. Snacks are built right into the meal plan!

My "ah-ha" moment was when I realized that I was spending my energy focusing only on diet and nutrition. But health is more than just what you eat (or don't eat).

Good health also comes from how you live your life.​ Changing your mindset about food and cultivating happiness and joy in life are often overlooked aspects of true health.

Cultivating happiness and joy while doing what you love for a living is just as important as nutrition and diet.

When I started to feel healthier, I realized what I wanted the most was to feel confident and happy in my own skin. I wanted to feel inspired to create a life I love.

And that's what I want for you, too!​

Get BLEND + RESET 28

  • 10-Day Green Smoothie Cleanse
  • 28-Day Green Smoothie & Plant-Based Meal Plan For Energy & Weight Loss
  • Access To The BLEND & RESET 28 Facebook Groups
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health.
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$124 $47 USD - 62% Off!

One Time Payment - Not A Subscription

Get BLEND

  • 10-Day Green Smoothie Cleanse
  • 7-Day Post-Cleanse Meal Plan To Help You Transition Off BLEND
  • Access to BLEND Facebook Group + Future Live Challenges
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$47 $22 USD | 30-Day Satisfaction Guarantee!

One Time Payment - Not A Subscription

Hi!  I'm Tracy, creator of BLEND, RESET 28, and the Incredible Smoothies website!

I became a green smoothie fan way back in 2008.  I quickly got hooked on them and as a result, lost 40 pounds and dropped my high cholesterol by 45 points!

Since 2009, I have helped tens of thousands of people just like you lose weight and reclaim their health with green smoothies and plant-based, whole foods.


Kirby Testimonial
Kim Testimonial
Andrea Testimonial

Get BLEND + RESET 28

  • 10-Day Green Smoothie Cleanse
  • 28-Day Green Smoothie & Plant-Based Meal Plan For Energy & Weight Loss
  • Access To The BLEND & RESET 28 Facebook Groups
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health.
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$124 $47 USD - 62% Off!

One Time Payment - Not A Subscription

Get BLEND

  • 10-Day Green Smoothie Cleanse
  • 7-Day Post-Cleanse Meal Plan To Help You Transition Off BLEND
  • Access to BLEND Facebook Group + Future Live Challenges
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$47 $22 USD | 30-Day Satisfaction Guarantee!

One Time Payment - Not A Subscription


Common Questions

(Click or tap to reveal answer.)

Will I only be drinking green smoothies?

Will I lose weight with BLEND?

Are the recipes vegan/dairy-free/gluten-free?

Are there any required supplements?

I have diabetes (or other medical condition).  Is BLEND or RESET 28 right for me?

I am pregnant/nursing.  Is BLEND and/or RESET 28 safe for me to do?

Get BLEND + RESET 28

  • 10-Day Green Smoothie Cleanse
  • 28-Day Green Smoothie & Plant-Based Meal Plan For Energy & Weight Loss
  • Access To The BLEND & RESET 28 Facebook Groups
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health.
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$124 $47 USD - 62% Off!

One Time Payment - Not A Subscription

Get BLEND

  • 10-Day Green Smoothie Cleanse
  • 7-Day Post-Cleanse Meal Plan To Help You Transition Off BLEND
  • Access to BLEND Facebook Group + Future Live Challenges
  • In-depth Strategies for Losing Weight, Boosting Energy, and Improving Overall Health
  • 4-Week Holistic Approach Helping You Reset Your Mindset About Food, Reconnect With Yourself, Cultivate Happiness, and Do What You Love

$47 $22 USD | 30-Day Satisfaction Guarantee!

One Time Payment - Not A Subscription