Whole Food Recipes

Welcome to the new whole food recipes section on Incredible Smoothies. This page will feature some of my favorite, healthy non-smoothie recipes.

There are many more recipes in my RESET 28 program, which provides a full 28-days of meal plan including breakfasts, lunches, dinners, snacks and even desserts. You get all of the recipes, grocery shopping lists and a substitution guide to make it easy to commit to!


I always start my day with a large green smoothie meal. Check out some of my free green smoothie recipes that I have posted to my website!

Lunch & Dinner Whole Food Recipes

The following whole food recipes are perfect for either lunch or dinner. They are all designed to be quick and easy to make. Enjoy!

Vegan Vegetable Stuffed Tomato Black Bean Burrito Recipe Chickpea Nugget Wrap with Spicy Avocado Dressing Raw Vegan Taco Salad

Mango-Quinoa Salad Recipe Raw Vegan Pesto Zucchini Quinoa-Sweet Potato Croquette Raw Vegan Pizza

Romaine Lettuce Wraps Raw Vegan Spaghetti with Meatballs Vegan Nori Rolls Raw Vegan Pasta Bruschetta

Baked Falafel Sandwich with Jerusalem Salad Almond-Coconut Crusted Eggplant Butternut Squash Soup Veggie Collard Wraps

Raw Vegan Lasagna Chickpea Nuggets

Energizing Whole Food Snacks

Snacking is not a bad thing at all. I actually encourage it, as long as you are snacking on the right kinds of foods. These recipes will help fuel your body between meals without packing on the pounds.

How To Make Raw Almond Butter How To Make Peanut Butter Apple-Hemp Seed Pudding No-Cook Apple Sauce In A Blender

Chocolate Chia Seed Pudding Raw Granola Recipe Strawberry-Vanilla Chia Seed Pudding The BEST Tropical Fruit Salad

Don’t forget to check out these fun and healthy snack ideas for kids!

Nut Milks & Other Beverages

Here is a collection of nut and seed milk recipes that you can make using your own blender.

Homemade Almond Milk Recipe Brazil Nut Milk Recipe Cashew Milk Recipe Homemade Coconut Milk Recipe

Hazelnut Milk Recipe Pistachio Milk Recipe Pumpkin Milk Recipe How To Make Rejuvelac

Healthy, Whole Food Dessert Recipes

Who said that you can’t have dessert on a whole foods diet? These healthy (yes, healthy!) and delicious desserts will satisfy your sweet tooth while nourishing your body.

Raw Vegan Caramel Dipping Sauce Raw Vegan Chocolate-Coconut Truffles Vegan Coconut-Cherry Ice Cream Recipe Healthy Cranberry Sauce Recipe

Vegan Ginger Spiced Christmas Cookies Raw Vegan Ice Cream Recipe Mint Chocolate Chip Ice Cream Recipe Peanut Butter Cup Ice Cream Recipe

Vegan Pumpkin Pudding Homemade Pumpkin Puree Recipe Watermelon-Chocolate Ice Pops Coconut-Macadamia Nut Treats

Homemade Banana-Mango Pudding Recipe

Tracy Russell is the creator of RESET 28: A 28-Day Program For Energy, Weight Loss & A Healthy Glow, and founder of Incredible Smoothies. She has been helping people take control of their health and well being with green smoothies, a whole foods diet, and fitness since 2009.