Green Smoothie Recipes & Info for Incredible Health
Here’s another episode of Green Smoothie Q&A where I answer a viewer’s question about why your mouth and throat might be irritated after eating kiwi fruit.
Also, is it okay to use packaged coconut water instead of chopping into a fresh young coconut to save time?
If you’ve got a question about green smoothies, health or nutrition, just using the Contact Page.
Tags: answers, coconut, coconut water, kiwifruit, qa, questions, Video
| MEDICAL WARNING & DISCLAIMER The information in this website is not intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of Davy and Tracy Russell. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Nutrition information provided in this website is approximate and based on a 2000-calorie diet. Nutrition data was obtained from the USDA National Nutrient Database for Standard Reference, Release 22. Actual nutrition values may vary based on factors including, but not limited to, size of produce, freshness, processing, geographic region and season. |
Thanks Davey! How fun to be addressed directly in your video
It never occurred to me that the kiwifruit might be under ripe… I’ll experiment some more with selecting ripe fruit.
Thanks for your website! I have been having fun making smoothies again – throwing together whatever fruit & vegetables I have on hand! Some have been quite tasty, while others… eh. In any case, it’s refreshing to find recipes that don’t always call for yogurt or milk and added sweeteners.
Best regards,
Terry
I have eosinophilic esophagitis and I get the same kind of symptoms when I eat kiwifruit and bananas and many kinds of berries. That could explain it if the problem isn’t underripe fruit.