Jun
2
In this video, I answer a couple viewer questions regarding the pros and cons of using frozen fruit and greens in smoothie. Does using frozen foods make for a less nutritious smoothie? Find out.
Also, should men be worried about getting too much iron from the greens in green smoothies? I’ll share my iron intake, how much greens I eat each day (it’s a lot my most people’s standards) and how I fall within the recommended amounts as set by top nutrition experts.
What would YOU like to know about green smoothies, health and nutrition? Just ask and you shall receive an answer in an upcoming video!
Tags: answers, frozen, frozen spinach, fruit, Green Smoothies, greens, iron, men, questions, Video
Comments? Questions?
To simplify communication, please connect with us on Facebook or through our Contact Page. Also, your questions might be answered in the Green Smoothie FAQ.