Sep
8
Tracy answers questions from viewers this week! The first question is about rotating fruit. You’ve heard us say that you should regularly rotate your greens, but do you need to rotate fruit as well?
Tracy also shares some tips for storing smoothies and keeping them fresh for later.
Also, is it okay to blend nuts or soy milk in green smoothies?
If you have a question for our next video, submit it to us using our Contact Page.
Tags: answers, fresh, fruit, green smoothie, nuts, questions, soy milk, storing, Video
You did a great job. Thanks for the fruit rotation insight AND for pronouncing my name CORRECTLY : ) . People who know me still get twisted in the tongue saying my name.
Tressey
Hi Tracy,
You did a great job with answering the questions today. I appreciate the answer to my question on how long to store a smoothie after it is made and how best to store it. I’m trying to keep incorporating them into my diet at least twice a day and often find that the morning one is too large to consume in one sitting. Also, when I make one for lunch, I wanted to be able to keep it fresh for my son as an after school snack.
Thank’s again,
Monica