Jul
9
In this video, find out which is better – a green smoothie or a green salad? Find out the benefits and advantages of both.
Also, should you still to grind up flax seeds before adding them to your smoothie even if you have a high-powered blender like a Blendtec or Vita-Mix?
Got a question about green smoothies, health or nutrition that you’d like me to answer in an upcoming video? Ask away using our Contact Page.
Tags: answers, blending, chewing, flax seed, green smoothie, questions, salad, Video
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