Apr
7
Here’s another video with answers to your green smoothie, health and nutrition questions. This week, we tackle the question of how much greens you should add to your smoothies? And is it possible to add too much? Also, are powdered greens supplements as effective as fresh leafy greens?
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Tags: answers, Green Smoothies, leafy greens, powdered greens, questions, Video
Do you use the stems of the greens in a smoothie?
Deina,
I don’t have a good reason for it, but I generally don’t use the stems in kale, chard or collard greens but I do use the stems from dandelion, parsley and spinach.