Blending Fruit Seeds in Green Smoothies + Rotating Greens – Green Smoothie Q&A #15

In this Green Smoothie Q&A video, I answer the question about whether or not it is okay to blend fruit seeds in a green smoothie? Are their dangers in eating apple/pear seeds or avocado pits?

Also, it is important to rotate your greens and to not use the same ones every day for extended periods of time. Here’s my tips for rotating greens in your smoothies.

If you’ve got a question about green smoothies, health or nutrition, just using the Contact Page.

Tags: answers, fruit, greens, questions, rotating, seeds, Video