Almond milk in green smoothies / Romaine lettuce & oxalates / Stems & cucumbers – Green Smoothie Q&A #10

Here’s another episode of Green Smoothie Q&A. In this week’s video, I answer the following questions from viewers:

1 – Is it okay to use the stems of kale, chard and other greens in a green smoothie?

2 – Does Romaine lettuce contain oxalates (oxalic acid)?

3 – Can cucumbers make a smoothie “green”?

4 – Is it okay to use almond milk (or other non-dairy milk alternatives) in a green smoothie?

Find out more about oxalates in green smoothies and recommendations for non-dairy milk alternatives.

If you have a question about green smoothies, health and nutrition, visit our Contact Page and ask away!

Tags: almond milk, answers, cucumber, green, health, lettuce, oxalates, oxalic acid, questions, raw, romaine, smoothies, stems, Vegan, Video