Raw Zucchini and Sun-Dried Tomato Hummus
I’ve made this raw hummus a couple of times. It’s great for wraps or to eat with veggies. You can make it without the sun dried tomatoes, but it will be a little thinner. This hummus is made with zucchini rather than chick peas. I like zucchini hummus much better than any sprouted, raw chick [...]
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Raw Vegan Stuffed Pepper Recipe
This is a richly flavorful raw stuffed pepper recipe without any nuts. I added some avocado to boost the calories and give it some texture, but you can leave it out if you want. I love the mingling of the herbs and spices. To enhance the flavor, make the stuffing, except for the avocado, and [...]
Hot and Spicy Vegetable Smoothie Recipe
Here’s an experimental smoothie I came up with that is made with no sweet fruit. That’s right – no bananas, mangoes or pineapple – just vegetables! I was actually surprised how tasty this was. In fact, I’ve been drinking this savory smoothie (and variations of it) daily for the past two weeks. Non-sweet fruit and [...]
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Raw Vegan Spicy Celery Soup Recipe
This savory soup is the latest of my kitchen blender experiments. Both Davy and I really liked how it came out. Celery isn’t necessarily the dominant flavor. Instead, celery mingles with the flavors of other vegetables and spices to give it a complex, delectable flavor. This soup has a slight bite to it, but it’s [...]
Pineapple-Zucchini Green Smoothie Recipe
One of our readers, Charla, sent us this tasty green smoothie recipe using zucchini. It’s a delicious and refreshing mineral-rich smoothie. Don’t be turned off by the zucchini because it has a subtle taste that is masked by the pineapple. Her recipe called for 1/2 can of pineapple and juice, but I used fresh pineapple [...]
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Banana and Apple Zucchini Smoothie Recipe
Have you ever considered putting a zucchini in a fruit smoothie? Well, technically, zucchini is a fruit so it’s not that much of a stretch. Despite the fact that it contains squash, this recipe tastes like apple and banana. Zucchini is a great source of B vitamins and minerals. It’s great for bulking up a [...]
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Raw Avocado Rolls with Zucchini “Rice”
Here’s a heartier version of our raw “sushi” nori rolls. If you like avocado rolls made with sticky rice, this recipe delivers. The trick is to make the rice out of zucchini, which has a much better flavor than “cauliflower” rice, which I don’t like at all! Ingredients 1 large organic zucchini 1/2 – 3/4 [...]
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Raw Vegan Creamy Zucchini Pasta Bruschetta Recipe
I used to love pasta. Fortunately, it is not difficult to “suggest” a pasta dish using all raw ingredients. This raw zucchini pasta bruschetta is so quick and easy to make that I have been eating it for dinner the past few nights and it is so good! It’s filling, tasty and hearty. The recipes [...]
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Raw Vegan Chili Recipe
We love chili, so when we decided to go raw, we wanted to make a raw chili. Through some trial and error, we came up with this recipe. It’s so easy to make and takes only a few minutes after you dehydrate the veggies. Ingredients for base: 1/2 cup chopped organic celery 1/2 cup chopped [...]
Raw Lasagna Recipe
How can lasagna and the raw food diet peacefully coexist in the same sentence let alone the same lifestyle? Well, I am about to show you how you can indulge in this popular Italian dish the healthy, raw and vegan way! This recipe is inspired by some lasagna I ate at a raw food restaurant. [...]
