Apple-Coconut with Ginger and Chia Seeds Smoothie Recipe
This apple-coconut smoothie recipe with ginger and chia seeds has a wonderful, fall spiciness to it. It’s delicious and reminded me a bit of a breakfast cereal I haven’t had since I was a kid – Apple Jacks. It’s great for weight loss as it has 50% of your recommended daily allowance of fiber and [...]
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Banana and Mango Smoothie Recipe
Here’s a simple, delicious tropical smoothie. In fact, it’s my favorite tropical flavor combination! It’s creamy and smooth and has 27% of your daily fiber. Coconut water had lots of electrolytes to refuel your body and give you some natural energy. You can also make this a green smoothie by adding your favorite leafy greens. [...]
Raw Tropical Fruit Soup Recipe
I’ve been eating a lot of fruit salad lately and I wanted to do something different. This fruit “soup” is very flavorful and creamy – a great way to change things up when you eat a lot of fruit. This recipe is so DELICIOUS!!! It makes about one serving. Ingredients: 1/4 cup of young coconut [...]
Strawberry Coconut Green Smoothie Recipe with Orange
Tasty strawberry and coconut blend with orange and fresh greens to give you a delicious taste of tropical strawberry. This smoothie is an excellent source of calcium, vitamin A and vitamin C. Strawberry Coconut Green Smoothie Recipe Meat and 2 ounces of water from one young, Thai coconut 1 and ½ cups whole organic strawberries [...]
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Simple Tips For Saving Money On The Raw Food Diet
It costs money to eat healthy and it costs even more more to eat raw. Right? Well, not exactly! You can save money on a raw food diet and purchase record amounts of fruits and vegetables every week. These tips show you how! Get A Warehouse Club Membership The first thing you should do to [...]
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Durian Smoothie Recipes and Nutrition
It was a matter of time before I’d have to face the formidable durian and experience it’s spiky, stinky glory. Native to southeast Asia, the durian is either loved or hated for it’s unique aroma and flavor. Because of it’s aroma, the fruit is banned from some hotels and public transportation in Asia. You either [...]
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Banana-Coconut Energy Drink With Ginger
Sometimes I like to put simple ingredients in my blender to see what whips up. This delicious, raw energy drink was the result of my latest “throw things in a blender” experiment. This is not a smoothie, but a thick, milk-like energy drink with coconut, banana and ginger. It is perfect if you are looking [...]
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Fruity Coconut Meal Replacement Green Smoothie
Here’s a tasty green smoothie I made. Sweet coconut is the dominant flavor that mingles with a hint of tropical fruitiness. Mango and papaya make great accents in this smoothie. It can make a satisfying meal replacement that will keep you energized for hours when you are on the go. While it does contain coconut [...]
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50-50 Coconut And Orange Smoothie
I was talking to one of my friends on GiveItToMeRaw.com (a raw food community website) and she mentioned this simple and tasty smoothie recipe. Remember those orange sherbet with vanilla ice cream bars? We’ll here’s a smoothie that tastes just like it. 50-50 Smoothie Recipe – 2 cups frozen young Thai coconut meat – 1 [...]
Coconut Smoothie Recipes
There is a special place in my heart (and stomach) for the young, Thai coconut. Of all the things on this Earth to eat, the fruit of the coconut palm is my absolute favorite. Coconuts make up both the liquid and base portion of your green smoothie. Combining coconut with another base tropical fruit such [...]
