Coconut Grapefruit Green Smoothie Recipe With Kale
This green smoothie was a happy accident. I wanted to add kale to my smoothie, but I didn’t know if kale and grapefruit would taste good together. The results, however, were amazing! Grapefruits are water-rich which helps facilitate cleansing and detox. Diets rich in citrus fruits, such as grapefruits, may help lower the risk of [...]
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Calcium-Loaded Coconut-Citrus Detox Green Smoothie Recipe with Kale
Coconut, oranges and kale blend deliciously into this detoxing green smoothie recipe. A splash of lime adds a “zing” that is moderated by the sweetness of the banana. Kale is a rich source of calcium and contributes more than 300 milligrams (30% RDA) of calcium to this smoothie, which has a whopping 63% RDA. Not [...]
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Creamy Banana-Cranberry Detox Green Smoothie With Dandelion
Two of the best fruits to mask bitter flavors of detox greens like dandelion are ripe bananas and oranges. I would consider this an “intermediate” detox smoothie. While I liked the flavor, the bitterness from the dandelion comes through slightly. I’ve grown to appreciate it, but if you’ve never made a green smoothie before, work [...]
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Tropical Pineapple-Papaya Green Smoothie Recipe
When the snow is falling and the temperatures are falling, I love to drink in some tropical sunshine in the form a a fruity green smoothie! This smoothie if very sweet and so it is perfect for blending with celery and parsley. Feel free to toss in some bitter greens like kale and dandelion as [...]
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Kiwi-Pear Smoothie with Cilantro and Radish Greens
This smoothie blends the delicious flavors of pear and kiwifruit with cilantro. Both banana and kiwi sweeten the cilantro, making the flavor less intense. You can’t even taste the radish greens, which are mild anyways and perfect for many smoothie recipes. Kiwis are a rich source of vitamin C. The edible seeds contain omega-3 fatty [...]
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Pineapple-Chai Smoothie Recipe With Ginger
There is only one word to describe this smoothie – WOW! “Heaven in a glass” is also a suitable description. Tropical flavors mingle pleasantly with chilled chai tea to create a delicious smoothie that is as healthy as it tastes. I made another variation of this chai smoothie using pumpkin and a medjool date, which [...]
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Apple-Pineapple Tropical Fusion Green Smoothie Recipe With Escarole
Apples and pineapples taste great together in this tropical fusion smoothie. They also make the perfect blend to try out a new (to me) type of leafy green – escarole. Escarole is a type of endive. It has broad leaves and is much less bitter other endives or even kale. Like most leafy greens, it [...]
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Apple-Tangerine Detox Smoothie with Dandelion and Radish Greens
Here’s a delicious detox green smoothie with both radish greens and dandelion greens. You’re probably raising an eyebrow about my using “radish greens” and “delicious” in the same sentence. Believe it or not, radish greens are not as bitter as you might think. They don’t taste anything like the radish itself. While I don’t like [...]
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Persimmon-Mango Smoothie Recipe with Vanilla and Cinnamon
This smoothie is simple and delicious. Persimmons have become one of my favorite fall fruits. Their unique flavor blends magnificently with tropical mango. Accented with cinnamon and vanilla, the flavor notes in this smoothie are complex and flavorful. This smoothie has 20% of your daily recommend value of fiber and it’s low in calories. It’s [...]
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Refreshing Apple & Greens Whole Juice Detox Recipe
This nutrient-packed detox juice tantalizes your taste buds with a variety of fruits, greens and herbs. Everything in this smoothie provides some sort of health benefit. Apples are great for weight loss and may help protect against certain cancers, inflammation, asthma and Alzheimer’s disease. Kale contains compounds which are thought to have cancer protecting properties. [...]
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