Vitamin E

By Tracy Russell

Vitamin E is a fat-soluble vitamin that has disease-fighting antioxidant activity. It helps protect your skin from UV damage (natural sunblock!), facilitates communication between cells and may protect against Alzheimer’s disease, prostate and breast cancer, cataracts, damage from Glaucoma, Parkinson’s and heart disease. Vitamin E works with vitamin C and zinc to help protect against [...]

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