Vitamin B6 – Pyridoxine

By Tracy Russell

Vitamin B6, also known as pyridoxine, supports nervous system health, helps prevent homocysteine build-up in the blood and supports the breakdown of sugar and starches. Over 100 enzyme processes in the body require this vitamin to function. B6/Pyridoxine Food Sources Pyridoxine is found in a variety of foods that can be added to green smoothies. [...]

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