In this Green Smoothie Q&A video, I answer the question about whether or not it is okay to blend fruit seeds in a green smoothie? Are their dangers in eating apple/pear seeds or avocado pits? Also, it is important to rotate your greens and to not use the same ones every day for extended periods [...]
In this video, find out which is better – a green smoothie or a green salad? Find out the benefits and advantages of both. Also, should you still to grind up flax seeds before adding them to your smoothie even if you have a high-powered blender like a Blendtec or Vita-Mix? Got a question about [...]
This video talks about how many green smoothies per day is healthy and how to loose weight, detox and boost your nutrition with smoothies. I share my tips and experiences with green smoothies over the past three years and what they have done for me. If you have a question about green smoothies, health or [...]
In this week’s green smoothie Q&A video, I answer the following questions: Is it okay to store leftover smoothie in my blender pitcher? What are your recommendations for liquids to use in green smoothie recipes? (ie: water, hemp milk, etc…) Do I still benefit if I only drink half the amount of green smoothie you [...]
Is there a recipe for a multivitamin green smoothie? Find out by watching our latest green smoothie Q&A video! Also, a viewer asks about taking chewable vitamins supplements and whether adding a powdered supplement to their smoothie would be a better option. Find out about the pros and cons of supplementing your green smoothies. Video [...]
Here’s another episode of Green Smoothie Q&A. In this week’s video, I answer the following questions from viewers: 1 – Is it okay to use the stems of kale, chard and other greens in a green smoothie? 2 – Does Romaine lettuce contain oxalates (oxalic acid)? 3 – Can cucumbers make a smoothie “green”? 4 [...]
In this video, I answer a couple viewer questions regarding the pros and cons of using frozen fruit and greens in smoothie. Does using frozen foods make for a less nutritious smoothie? Find out. Also, should men be worried about getting too much iron from the greens in green smoothies? I’ll share my iron intake, [...]
Continue reading about Using Frozen Fruit/Greens & Iron Intake For Men – Green Smoothie Q&A #9
This week on Green Smoothie Q&A, I talk about using protein powders in green smoothies. Is it necessary? What do I use and why? Do raw food vegans need to supplement with protein? Also, I address a followup question about GMO produce and PLU codes. Ask a smoothie, health or nutrition-related question of your own [...]
This week on Green Smoothie Q&A, I answer a viewers question on whether it is better to blend or juice greens. Also, are there any nutrient interactions or potential issues with mixing fruit and vegetables in a green smoothie? Ask a smoothie, health or nutrition-related question of your own using our contact form.
In this week’s Green Smoothie Q & A video, I answer a viewer’s question about how often green smoothies should be made and how long they can (and should) be stored in the refrigerator. Another viewer asks about the absolute best green to use in a green smoothie. Find out what my main choices are [...]
