Raspberry-Hibiscus Tea Green Smoothie Recipe with Cinnamon and Blueberries

Tea- Green Smoothie Recipe

I love adding tea as a liquid to my green smoothies. It’s a great way to add lots of flavor without additional calories. You can find raspberry-hibiscus tea at most supermarkets. Simply brew two tea bags according to the instructions on the box and place it in the refrigerator for a few hours. I usually […]

Chocolate-kiwi Green Smoothie Recipe with Mint Tea

Chocolate Kiwi Green Smoothie

If you can overlook the color of this green smoothie, you’ll be treated to a delicious chocolate-kiwi flavor accented with cool mint. Total yum! I love mixing kiwi and cacao, it’s one of my favorite smoothie combinations. The edible kiwi seeds contain omega-3 fatty acids. Antioxidants are especially present in the skin, so if you […]

Pineapple-Chai Smoothie Recipe With Ginger


There is only one word to describe this smoothie – WOW! “Heaven in a glass” is also a suitable description. Tropical flavors mingle pleasantly with chilled chai tea to create a delicious smoothie that is as healthy as it tastes. I made another variation of this chai smoothie using pumpkin and a medjool date, which […]

Jamaica Tea Smoothie


When I was in Mexico, I fell in love with jamaica (pronounced “ha-my-kah”) tea. I started using it in smoothie recipes and the flavor complemented many fruits nicely. This smoothie makes about 20 ounces and has only 84 calories. It’s sweet on it’s own so I didn’t add any additional sweeteners. A study published in […]