Colorful Salad with Raw Tomato-Orange Dressing
As the title suggests, this is a very colorful salad. Both the salad and the dressing are very flavorful and naturally low fat! Parsley is loaded with iron and calcium, so even if you’re not sure about adding it to your salad, just try a little bit. It’s really good for you, and you might [...]
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Sweet and Spicy Raw Green Salsa Soup Recipe
I love experimenting in the kitchen! This sweet and spicy raw vegan soup was the latest results of my blender experiments. It’s a combination of a sweet, creamy cucumber and spinach base accented with spicy, chunky salsa. It’s very tasty! Ingredients for the Base: 1 organic banana, peeled 2 cups fresh organic spinach 1/2 organic [...]
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Raw Spicy Red Pepper Soup Recipe
Here’s a delicious, savory raw soup with a hint of spice. It’s easy to make and can be customized to be as hot or mild as you like. The avocado in this soup makes it creamy and adds some extra calories providing more hardiness that a vegetable-only soup. It is still under 200 calories so [...]
Raw Kale-Avocado Salad Recipe
Here is a simple, quick and filling raw salad made with crisp kale and creamy avocado. It’s a fun meal to make with kids or a convenient way of whipping up a satisfying lunch for yourself. Makes one serving. Ingredients: 2 cups of organic kale 1/4 – 1/2 avocado 1/2 lime 1 medium organic red [...]
Raw Vegan Chili Recipe
We love chili, so when we decided to go raw, we wanted to make a raw chili. Through some trial and error, we came up with this recipe. It’s so easy to make and takes only a few minutes after you dehydrate the veggies. Ingredients for base: 1/2 cup chopped organic celery 1/2 cup chopped [...]
Raw Vegan Spaghetti With “Meatballs” Recipe
Who says you can’t have pasta on a raw food diet? Well, that depends on what your pasta is made from. A neat little trick in the raw food world is to make noodles out of zucchini! I’ve made this recipe several times, it’s very easy and really quick to make. You wont want to [...]
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Sunrise Surprise – Apple, Red Grape and Red Pepper Smoothie
A reader, Elle, sent in this recipe for us to try. I have never used bell peppers in a smoothie before and I was curious to try this one. I gathered my ingredients and was pleasantly surprised at this brilliantly colored, orange-red smoothie! It was delicious and sweet. Sunrise Surprise Smoothie Recipe 2 handfuls of [...]
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