Beyond Spinach – Tasty Greens For Your Green Smoothie
Spinach is the most common green used in smoothies because it is universally liked, has a mild flavor, a soft texture and is easy to blend. The flavor of spinach is easy to mask with fruit. Spinach is a powerhouse of nutrients, but it is not the only green that you can use in your [...]
Continue reading about Beyond Spinach – Tasty Greens For Your Green Smoothie
Super Green Meal Replacement Smoothie Recipe
This is a VERY large smoothie and it might not be for everyone. It’s loaded with nutrition and has enough calories to keep you going between meals, especially if you have to go several hours in between meals. It provides an excellent source of vitamins, minerals, Omega-3s, protein and antioxidants. You can use Romaine lettuce [...]
Continue reading about Super Green Meal Replacement Smoothie Recipe
