Tropical Freeze Smoothie Recipe
This delicious, tropical creation is a reader-submitted recipe from Ron. The “Tropical Freeze” smoothie has a delicately tropical flavor, especially if you use coconut water. I let the fruit thaw for about 10 minutes so it wasn’t super cold. Mangoes are a great source of fiber. This recipe has 34% of your daily recommend value! [...]
Blueberry and Cucumber Smoothie with Fresh Parsley
Here’s a green smoothie recipe submitted by one of our readers, Charla. After perusing the ingredients, I was excited to try this recipe out because it’s got some of my favorite ingredients in it. I LOVE parsley because it’s really high in iron with 3.7 mg per cup! Blueberry and Cucumber Smoothie Recipe 1/2 organic [...]
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Pineapple-Zucchini Green Smoothie Recipe
One of our readers, Charla, sent us this tasty green smoothie recipe using zucchini. It’s a delicious and refreshing mineral-rich smoothie. Don’t be turned off by the zucchini because it has a subtle taste that is masked by the pineapple. Her recipe called for 1/2 can of pineapple and juice, but I used fresh pineapple [...]
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Cherry Chocolate Almond Green Smoothie Recipe
This is a delicious, reader submitted recipe from Heidi. I was surprised at how chocolaty it was and the undertones of cherry accented the rich chocolate flavor nicely. It’s rich, thick, chocolaty, fruity and oh so yummy! Heidi’s recipe called for cacao nibs (pieces), but I used cacao powder because that’s what I had. I [...]
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Happy Parsley Green Smoothie With Coconut, Pear and Mango
This recipe was submitted by Melanie from Illinois. I was anxious to try this green smoothie because I love Thai coconuts and mango and it just sounded delicious. It was! This smoothie has a sweet tropical flavor. Coconut and mango blend so well together while pear and parsley make this smoothie both sweet and refreshing. [...]
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