Super Green Meal Replacement Smoothie Recipe
This smoothie has been my lunch for the past week. It’s loaded with nutrition and has enough calories to keep you going between meals. It provides an excellent source of vitamins, minerals, Omega-3s, protein and antioxidants. Super Green Meal Replacement Smoothie Recipe 3 bananas, peeled 1 large mango, peeled and pitted 8 large strawberries 3 [...]
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In this week’s video, I discuss alternatives to using fruit in a green smoothie if an allergy prevents you from doing so. Also, should you add protein powders to green smoothies? Find out my recommendations and if you even need to add the extra protein. If you have a question for us, visit our contact [...]
Creamy Banana Meal Replacement Green Smoothie
I found this smoothie purely by accident. I wanted to make a nice big smoothie to drink after I worked out. I put a bunch of stuff in the blender and wasn’t expecting much. To my surprise and delight, this creation was tasty! Banana is the dominant flavor and helps mask the greens and other [...]
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Vanilla-Banana with Greens Smoothie
This tasty smoothie recipe not only provides an energy boost, it’s also a great way to hide some extra vegetables in your diet. You’ll taste banana blended with vanilla and none of the “other stuff”. YUM! Studies suggest that bananas may prevent high blood pressure and decrease your risk of kidney cancer. They are also [...]
Ginger-Apple-Papaya Superfood Smoothie Recipe
If you like ginger then you’ll love this smoothie. It has a dominant ginger flavor with a hint of apple and papaya. Ginger-Apple-Papaya Smoothie Recipe 1 to 1 ½ inches of fresh ginger root, grated 1 large organic red delicious apple 1 medium organic cucumber with peel ½ ripe papaya 1/4 large avocado 2 cups [...]
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