What Superfoods We Do Not Use And Why
This is part two of a two-part series on superfoods. In part one, I discussed which superfoods Davy and I eat on a regular basis and why. In this article, I’d like to talk about some of the common superfoods that are over-hyped, and with misleading health benefits. These are the ones we do not [...]
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Are Exotic Superfoods Necessary on a Raw Food Diet?
Cacao, goji berries, spirulina, maca, phytoplantkon – exotic superfoods are promoted widely in the raw food community for their “healing” properties and superior nutrition. These powdered and dried exotic foods from far off places can be pricey, though. Chances are that after you were first introduced to the raw food diet, a pitch for superfoods [...]
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