This is a richly flavorful raw stuffed pepper recipe without any nuts. I added some avocado to boost the calories and give it some texture, but you can leave it out if you want. I love the mingling of the herbs and spices. To enhance the flavor, make the stuffing, except for the avocado, and [...]

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Here’s an experimental smoothie I came up with that is made with no sweet fruit. That’s right – no bananas, mangoes or pineapple – just vegetables! I was actually surprised how tasty this was. In fact, I’ve been drinking this savory smoothie (and variations of it) daily for the past two weeks. Non-sweet fruit and [...]

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I used to love pasta. Fortunately, it is not difficult to “suggest” a pasta dish using all raw ingredients. This raw zucchini pasta bruschetta is so quick and easy to make that I have been eating it for dinner the past few nights and it is so good! It’s filling, tasty and hearty. The recipes [...]

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Who says you can’t have pasta on a raw food diet? Well, that depends on what your pasta is made from. A neat little trick in the raw food world is to make noodles out of zucchini! I’ve made this recipe several times, it’s very easy and really quick to make. You wont want to [...]

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Did you know that you can make quick and easy soup in a blender? I have been making fresh soup with mine every day. Making your own fresh soup is a great way to increase your vegetable intake and add some variety to your lunch or dinner. You’ll get maximum nutrition from whole foods and [...]

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