Peach-Mango Green Smoothie Recipe
Here’s a high-calorie, super delicious meal-replacement green smoothie that will fill you up. It’s a great blend of year-round tropical fruits and seasonal, summer fruit like peaches. This is a creamy smoothie with a distinctive peach flavor accented with mango. The banana plays a less dominant role in the overall flavor of the smoothie. You [...]
Cantaloupe Melon Smoothie Recipes and Nutrition
Cantaloupe makes a tasty base for a smoothie and adds a wonderful, delicate melon flavor. You can use honeydew melons interchangeably in these recipes as well. Cantaloupe Nutrition and Health Benefits Cantaloupes are a rich source of vitamin A (as beta-carotene) and vitamin C. They also contain good levels of B vitamins and vitamin K. [...]
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Peach Smoothie Recipes and Nutrition
Peaches make a great base for a smoothie because of their texture. They can also be used to add a nice flavor to most fruit smoothie recipes. Nectarines can be substituted for peaches in any of these recipes. Peach Nutrition and Health Benefits Peaches are a good source of vitamin C, potassium, lycopene and lutein. [...]
