Jul
8
Peach Smoothie Recipes and Nutrition
By Tracy Russell
Peaches make a great base for a smoothie because of their texture. They can also be used to add a nice flavor to most fruit smoothie recipes. Nectarines can be substituted for peaches in any of these recipes. Peach Nutrition and Health Benefits Peaches are a good source of vitamin C, potassium, lycopene and lutein. [...]



