How To Make A Detox Smoothie
I get a lot of questions from readers and people I meet about detox smoothies. Specifically, they want to know what foods and superfoods they should use and if there is an ultimate detox fruit or green. When it comes to fresh, ripe, organic fruits and vegetables, it’s hard to pinpoint any one food that [...]
Lemon-Orange with Apple Green Smoothie Recipe
Lemons are an excellent fruit to add to your smoothie. This recipe provides a solid dose of natural vitamin C and also provides a good source of calcium and antioxidants. Drinking smoothies made with citrus fruit like lemons and oranges may provide anti-cancer benefits as the limonoids in citrus have been shown to fight cancers [...]
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Fresh Ginger Smoothie Recipe Ideas
Fresh ginger is a tasty addition to certain green smoothie recipes. It not only has a lot of potential health benefits, but it adds a wonderful flavor that complements citrus, banana and durian nicely. Health Benefits of Ginger Ginger has a variety of health benefits and has been used medicinally for centuries. Ginger is widely [...]
Durian Smoothie Recipes and Nutrition
It was a matter of time before I’d have to face the formidable durian and experience it’s spiky, stinky glory. Native to southeast Asia, the durian is either loved or hated for it’s unique aroma and flavor. Because of it’s aroma, the fruit is banned from some hotels and public transportation in Asia. You either [...]
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Lemon Smoothie Recipes and Nutrition
Lemon adds a tangy, citrus flavor and is appropriate addition to certain smoothie recipes. Lemon Nutrition and Health Benefits Lemons are an excellent source of vitamin C, which studies suggest help boost the immune system and protects against arthritis. Lemons are high in antioxidants and have anti-cancer properties. Limonoids in citrus fruit have been shown [...]
