This delicious green smoothie blends two of my favorite things – cherries and vanilla! This is a great post-workout smoothie (or meal) providing almost 400 calories and 17 grams of protein in just 26 ounces of deliciousness. I added some pumpkin seed protein powder from Sprout Living for a boost of protein. Sprout Living is […]

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Here’s a delicious green smoothie that blends the sweet flavors of pineapple, banana and almonds while hiding the taste of mineral-rich broccoli and spinach. Pineapples also contain nutrients that may have anti-inflammatory properties. Bromelain, an enzyme found in pineapple, may also support digestion. Broccoli is a great source of calcium and antioxidants. The pineapple and […]

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Starfruit, also known as carambola), lends an apple-like flavor accent to this tropical green smoothie recipe. Starfruits are a great source of antioxidants and vitamin C. Before blending, remove the peel and seeds. The banana in this green smoothie provides the creamy texture and the pineapple sweetens the recipe perfectly, effectively hiding the mineral-rich, but […]

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This green smoothie is excellent for both weight loss and cleansing. It’s also delicious! Fresh mint and sweet melon are one of my favorite combinations. Dandelion greens are a great source of minerals (especially iron and calcium), protein and dietary fiber. They are also high in vitamins A (thanks to the antioxidant beta-carotene content) and […]

Continue reading about Melon-Cucumber Weight Loss Green Smoothie Recipe with Mint

This green smoothie is absolutely delicious! I love the combination of fresh mint and sweet melon. The goji berries also complement the flavor and add protein. This recipe uses water-rich fruits that are excellent sources of dietary fiber, making this a great detox smoothie. Apples are a good source of fiber, vitamin C and antioxidants. […]

Continue reading about Mint-Melon Detox Green Smoothie Recipe with Goji Berries

This orange smoothie is delicious! While I usually post green smoothies, this recipe is still highly nutritious, loaded with beta-carotene, vitamin C, and with decent amounts of calcium, iron and other nutrients. This smoothie is rich and creamy thanks to the pear and…oats! That’s right, this smoothie contains oats! While not a typical smoothie ingredient, […]

Continue reading about Orange-Carrot Smoothie Recipe with Pear and Oats

This is my FAVORITE green smoothie! I make this smoothie every couple of weeks. I get dandelion greens at my local health food store, but if you don’t have access to these greens, simply use fresh kale or spinach. You can also swap the almond milk for coconut milk or the pineapple for an orange. […]

Continue reading about Pineapple-Celery Green Smoothie Recipe with Dandelion and Parsley

Don’t be afraid to use beets in a green smoothie. While they have an earthy flavor, the flavor is easily masked by sweet pear and raspberry in this recipe. If you have a high powered blender like a Vitamix, then beets will liquify and provide a lot of extra nutrition in your smoothie. Beets are […]

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Nothing tastes better together than citrus fruits and fresh ginger, and this green smoothie recipe is a taste bud pleaser! Don’t be intimidated by how large pummelos are. Once you cut though the peel, they’re only about the size of an orange. Pummelos are a great source of dietary fiber with the average fruit containing […]

Continue reading about Pummelo Ginger Green Smoothie Recipe

I love this green smoothie recipe, but I admit, it might not be for beginners. If you want lots of antioxidants and minerals, this recipe is for you. Kale and cranberry blend together for a bitter-tart flavor sweetened with banana and coconut water. Blueberries accent the blend to deliver a mega-dose of antioxidants in this […]

Continue reading about Cranberry-Kale Antioxidant Green Smoothie Recipe with Coconut