Vegan Key Lime Pie Smoothie Recipe


Do you love key lime pie as much as I do? How about a vegan smoothie alternative that tastes just like the real thing, but is also made with healthy ingredients? This recipe whips up a delicious dessert smoothie that uses nothing but fresh, whole fruits and almond milk! It’s simple to make and will […]

Pumpkin Smoothie Recipes and Nutrition


Fall is one of my favorite times of the year. I love watching the leaves change colors, picking apples, and carving pumpkins. However, most people don’t think about adding pumpkins to green smoothies, but they are actually a really good smoothie ingredient. Pumpkins are very nutritious and you can use them raw or cooked. Pumpkin […]

Shamrock Shake Green Smoothie Recipe


Drink some green on St. Patrick’s Day with this delicious and healthy “Shamrock Shake”. I used frozen bananas to give this smoothie a “milkshake” consistency. Flavored with mint and accented with kiwifruit, this green smoothie adds a solid dose of vitamins, minerals and antioxidants to your day. This green smoothie is delicious any time of […]

Raw Vegan Pecan Pie Smoothie Recipe


As requested by several of my Facebook followers, I’ve created this pecan pie dessert smoothie. It is delicious and definitely suggest the flavor of a decadent slice of pecan pie. While I will say it is “healthier” than a slice of pie, it’s still a “fun smoothie” that should be considered more of a dessert […]

Vegan Gingerbread Smoothie Recipe


I made this smoothie for National Gingerbread Day (yes, it’s an actual day and it was on November 21st). This smoothie was VERY tasty, not to mention healthy! The best part of this recipe, is that it is naturally gluten-free, dairy-free and egg-free. Almost everyone can enjoy it. It’s also a great recipe to make […]

Vegan Apple Pie Smoothie Recipe


I love apple pie but I don’t love all the sugar, fat and other unhealthy stuff in it. This is my healthy solution! In fact, you could lose weight while enjoying the flavors of fresh apple pie. Apples are great for weight loss. They are loaded with fiber to help you feel fuller longer. They […]