Green Smoothie Recipes & Info for Incredible Health
According to the American Heart Association, heart disease is the number one killer of women in the USA. February is Heart Healthy month so I wanted to make a super heart healthy smoothie just for you. I like to use oranges, blueberries, raspberries, and strawberries in smoothies. Oranges have been shown to lower high blood [...]
| MEDICAL WARNING & DISCLAIMER The information in this website is not intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of Davy and Tracy Russell. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional. Nutrition information provided in this website is approximate and based on a 2000-calorie diet. Nutrition data was obtained from the USDA National Nutrient Database for Standard Reference, Release 22. Actual nutrition values may vary based on factors including, but not limited to, size of produce, freshness, processing, geographic region and season. |
