I love this alternative to cooked rice! I was eating it the entire time I was making it. It’s very versatile. You can eat it on its own or use it to stuff veggies like tomatoes or peppers. The avocado helps bind it together and give it a full flavor. If you don’t like avocado [...]

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This is the best raw “rice” I’ve ever tasted. It’s made from cauliflower and makes an excellent stuffing base. You can easily stuff 3 – 4 large tomatoes, or 5 – 6 smaller tomatoes with this rice recipe. This recipe is excellent on its own or you can play around with different vegetables that you [...]

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This is a richly flavorful raw stuffed pepper recipe without any nuts. I added some avocado to boost the calories and give it some texture, but you can leave it out if you want. I love the mingling of the herbs and spices. To enhance the flavor, make the stuffing, except for the avocado, and [...]

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Kale crisps are an easy snack when you are craving something crunchy, like potato chips. They provide a similar crunch and burst of flavor without all the additives and sodium. Instead, you’ll get some vitamins, minerals and a serving of vegetables to boot! There are basically two ways of making kale crisps. There’s the common [...]

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In this video Davy talks about food combining and if it’s okay to mix fruit and vegetables in a smoothie. He also answers a readers question about blending garlic in a fruit smoothie. Yes, garlic! If you have a question that you’d like answered in an upcoming video, visit our contact page.

Continue reading about Food combining and putting garlic in your smoothie – Green smoothie Q&A #25

At only about 130 calories, this tasty raw vegan soup makes a great side dish or starter for a larger meal. It’s low fat and cleansing, perfect for those on a detox diet. I used half a lime instead of just the juice to add texture to the soup. It’s a full body soup, but [...]

Continue reading about Raw Vegan Lime and Cilantro Soup Recipe

Here’s an experimental smoothie I came up with that is made with no sweet fruit. That’s right – no bananas, mangoes or pineapple – just vegetables! I was actually surprised how tasty this was. In fact, I’ve been drinking this savory smoothie (and variations of it) daily for the past two weeks. Non-sweet fruit and [...]

Continue reading about Hot and Spicy Vegetable Smoothie Recipe

I’ve been experimenting a lot lately with sweet and spicy foods. This is my latest creation, sweet and spicy gazpacho soup! It’s not overly sweet, so if you want to add more pineapple, go ahead. To make this a low fat-recipe, you can use soaked sun dried tomatoes to make the soup thicker. Keep in [...]

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This savory soup is the latest of my kitchen blender experiments. Both Davy and I really liked how it came out. Celery isn’t necessarily the dominant flavor. Instead, celery mingles with the flavors of other vegetables and spices to give it a complex, delectable flavor. This soup has a slight bite to it, but it’s [...]

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Tasty and warming, this raw tomato soup is accented with delicious herbs and a just a slight touch of sea vegetables to add minerals and provide a raw source of iodine. It’s easy to make, all you need are the ingredients and a high-speed blender. I recommend making soups in a Blendtec Total Blender or [...]

Continue reading about Creamy Raw Sun-Dried Tomato and Herb Soup Recipe