Strawberry-Coconut Smoothie Recipe with Beet and Avocado


When you think about a delicious green smoothie, beets, avocado and celery are not the typical ingredients you plan to use. However, they can blend wonderfully with sweet strawberries and coconut water for a nutrient-rich treat. I’ll admit, beets might not be for everyone, but give them a try before you decide. Beets are a […]

Pineapple-Starfruit Green Smoothie Recipe

Starfruit, also known as carambola), lends an apple-like flavor accent to this tropical green smoothie recipe. Starfruits are a great source of antioxidants and vitamin C. Before blending, remove the peel and seeds. The banana in this green smoothie provides the creamy texture and the pineapple sweetens the recipe perfectly, effectively hiding the mineral-rich, but […]

Melon-Cucumber Weight Loss Green Smoothie Recipe with Mint


This green smoothie is excellent for both weight loss and cleansing. It’s also delicious! Fresh mint and sweet melon are one of my favorite combinations. Dandelion greens are a great source of minerals (especially iron and calcium), protein and dietary fiber. They are also high in vitamins A (thanks to the antioxidant beta-carotene content) and […]

Orange-Carrot Smoothie Recipe with Pear and Oats

Day 14-twitte

This orange smoothie is delicious! While I usually post green smoothies, this recipe is still highly nutritious, loaded with beta-carotene, vitamin C, and with decent amounts of calcium, iron and other nutrients. This smoothie is rich and creamy thanks to the pear and…oats! That’s right, this smoothie contains oats! While not a typical smoothie ingredient, […]

Pineapple-Celery Green Smoothie Recipe with Dandelion and Parsley

Pineapple-Celery Smoothie

This is my FAVORITE green smoothie! I make this smoothie every couple of weeks. I get dandelion greens at my local health food store, but if you don’t have access to these greens, simply use fresh kale or spinach. You can also swap the almond milk for coconut milk or the pineapple for an orange. […]