This week on Green Smoothie Q&A, I talk about using protein powders in green smoothies. Is it necessary? What do I use and why? Do raw food vegans need to supplement with protein? Also, I address a followup question about GMO produce and PLU codes. Ask a smoothie, health or nutrition-related question of your own [...]

Continue reading about Protein Powders In Green Smoothies + Avoiding GMO Produce – Green Smoothie Q&A #8

You probably do not need to add a protein powder supplement to your smoothie, even if you are a vegetarian. It is easy to get adequate amounts of protein from your diet. If you feel the need to supplement your protein intake, however, you will quickly find that you have a lot of options to [...]

Continue reading about Protein Powder Recommendations For Smoothies