Here’s another episode of Green Smoothie Q&A where I answer a viewer’s question about why your mouth and throat might be irritated after eating kiwi fruit. Also, is it okay to use packaged coconut water instead of chopping into a fresh young coconut to save time? If you’ve got a question about green smoothies, health [...]
In this week’s green smoothie Q&A video, I answer the following questions: Is it okay to store leftover smoothie in my blender pitcher? What are your recommendations for liquids to use in green smoothie recipes? (ie: water, hemp milk, etc…) Do I still benefit if I only drink half the amount of green smoothie you [...]
Coconut Smoothie Recipes
There is a special place in my heart (and stomach) for the young, Thai coconut. Of all the things on this Earth to eat, the fruit of the coconut palm is my absolute favorite. Coconuts make up both the liquid and base portion of your green smoothie. Combining coconut with another base tropical fruit such [...]
