Blending Fruit Seeds In Your Green Smoothies – Beneficial or Dangerous?

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There is some confusion about whether or not certain fruit seeds are safe to blend with whole fruits in a green smoothie. Some natural health enthusiasts who blend whole fruits, seeds and all, say that the seeds give the plant life and therefore have “life-giving” properties for those who consume them. However, fruit seeds are […]

Cactus Pear and Pomegranate Superfruit Smoothie Recipe

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I had some leftover cactus pears and pomegranate from previous recipes so I thought I’d toss them in a blender with goji berries to see what blends up. I also like to just dump a bunch of superfoods in a blender so that I can feel like I’ll turn into a superhuman as I drink […]