Jul

Pineapple Smoothie Recipes and Nutrition

By Tracy Russell

Pineapples add a great, tropical flavor to smoothies and can be added to most smoothie recipes. Pineapple Nutrition and Health Benefits Pineapples are an excellent source of manganese as well as vitamins C, B1 and B6. Pineapples are also good sources of copper and dietary fiber. Pineapples have anti-inflammatory properties and they help with digestion. [...]

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MEDICAL WARNING & DISCLAIMER The information in this website is not intended as medical advice or to replace a one-on-one relationship with a qualified health care professional. It is intended as a sharing of knowledge and information from the research and experience of Davy and Tracy Russell. We encourage you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.

Nutrition information provided in this website is approximate and based on a 2000-calorie diet. Nutrition data was obtained from the USDA National Nutrient Database for Standard Reference, Release 22. Actual nutrition values may vary based on factors including, but not limited to, size of produce, freshness, processing, geographic region and season.

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