Broccoli Green Smoothie Recipes, Nutrition and Health Benefits
Broccoli can be a hit or miss when it comes to green smoothies. The first time Davy added broccoli to his smoothie, he added a few florets. This was before we had our powerful Blendtec Total Blender. Our old blender was no match for broccoli’s toughness and the little “flowers” didn’t blend. He sipped and [...]
Continue reading about Broccoli Green Smoothie Recipes, Nutrition and Health Benefits
Green Citrus-Broccoli Whole Juice Recipe
Oh yes, this recipe contains broccoli! But before you make your gag face, let me tell you that a juicy, sweet tangerine really sweetens this juice up nicely. This recipe is full of minerals. Broccoli is high in calcium, which helps build strong bones and may help prevent osteoporosis. It’s also high in potassium, which [...]
Continue reading about Green Citrus-Broccoli Whole Juice Recipe
In this episode of Green Smoothie Q&A, I answer a viewer’s question about green smoothies and diabetes. Also, I share my experiences with using broccoli and cauliflower in green smoothies. You might be tempted to use these vegetables, but the results may vary depending on your blender or tastes. If you have a question to [...]
