Apple-Pineapple Tropical Fusion Green Smoothie Recipe With Escarole
Apples and pineapples taste great together in this tropical fusion smoothie. They also make the perfect blend to try out a new (to me) type of leafy green – escarole. Escarole is a type of endive. It has broad leaves and is much less bitter other endives or even kale. Like most leafy greens, it [...]
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Apple-Tangerine Detox Smoothie with Dandelion and Radish Greens
Here’s a delicious detox green smoothie with both radish greens and dandelion greens. You’re probably raising an eyebrow about my using “radish greens” and “delicious” in the same sentence. Believe it or not, radish greens are not as bitter as you might think. They don’t taste anything like the radish itself. While I don’t like [...]
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Refreshing Apple & Greens Whole Juice Detox Recipe
This nutrient-packed detox juice tantalizes your taste buds with a variety of fruits, greens and herbs. Everything in this smoothie provides some sort of health benefit. Apples are great for weight loss and may help protect against certain cancers, inflammation, asthma and Alzheimer’s disease. Kale contains compounds which are thought to have cancer protecting properties. [...]
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Vegan Apple Pie Smoothie Recipe
I love apple pie but I don’t love all the sugar, fat and other unhealthy stuff in it. This is my healthy solution! In fact, you could lose weight while enjoying the flavors of fresh apple pie. Apples are great for weight loss. They are loaded with fiber to help you feel fuller longer. They [...]
Beet Greens Nutrition and How To Use Them In Green Smoothie Recipes
If you’re ready to branch out from using spinach and romaine in your green smoothies, beet greens are a great next step. They are not as bitter as kale and dandelion, and they are easily hidden by just about any sweet fruit. Beet greens have a texture similar to Swiss chard, but with a milder [...]
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Carrot-Apple-Ginger Whole Juice Recipe
Fresh carrot juice, crisp apple and fresh ginger. Does it get any better than that? The flavor? WOW! This whole juice is as tasty as it is nutritious. This low-calorie whole juice is rich in vitamin A (as beta-carotene). Apples provide a good source of antioxidants and fiber. Ginger promotes efficient digestion. This recipe makes [...]
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Raw Vegan Caramel Dipping Sauce Recipe
Two things that I love together are apples and caramel. Since caramel is usually made with cream, and a TON of sugar, I haven’t had it in a long time. I can’t truly enjoy things anymore when I know they are made with stuff that is bad for my health. A friend of mine recently [...]
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Raw Vegan Apple Hemp Seed Pudding Recipe
I love apples and I have really been into hemp seed the past few weeks. After a little experimenting in my blender, I came up with this delicious apple and hemp seed pudding! I didn’t add any additional sweeteners as the apple and banana is sweet enough. The fresh, crisp apple flavor complements the subtle [...]
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Apple-Coconut with Ginger and Chia Seeds Smoothie Recipe
This apple-coconut smoothie recipe with ginger and chia seeds has a wonderful, fall spiciness to it. It’s delicious and reminded me a bit of a breakfast cereal I haven’t had since I was a kid – Apple Jacks. It’s great for weight loss as it has 50% of your recommended daily allowance of fiber and [...]
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Apple-Acai Antioxidant Fusion Smoothie Recipe
They say that an apple a day keeps the doctor away. Well, if you blend that apple with some antioxidant-rich acai berries, you’ll have quite the potent doctor repellant. This delicious apple-acai recipe is what I call a “fusion” smoothie because it blends the crisp, autumn flavors of sweet apple with tropical South American berries. [...]
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