Super Green Smoothies

By Davy Russell





So you’ve mastered the Smoothie Basics and now you want to kick it up a notch or two and make a…

…Super Green Smoothie!

Super smoothies take the vitamins, minerals and antioxidants in a standard green smoothie and add super boosts to launch your health into a new stratosphere!

Add Protein: Boost the protein content of your smoothies with protein powder supplements. Learn about the differences between them and choose the right one for you.

Add Healthy Fats: Boosting the healthy fat content of your smoothies can make them a more satisfying meal replacement and add additional vitamins, minerals and health-promoting nutrients. Try using nuts, seeds or avocado.

Add Supplements: You can add powdered vitamins and minerals to boost your green smoothie nutrition. If you don’t like to put greens in your smoothie, try a green food powder instead.

Boost Calcium: Green smoothies can be an excellent source of calcium. Find out how to make your smoothies with more calcium than a glass of milk.

Specific Nutrients

If you want to know how to add a specific vitamin or mineral to your green smoothie, check out our Nutrition Profiles for ideas.

Green Smoothie Recipes

Need some recipes? Browse our smoothie recipe pages for tasty smoothie creations or get inspiration to make your own!

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